Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
question on slow and heavy
Replies
4
Views
946
s2546
S
B
Why no cool down?
Replies
1
Views
642
Brinley
B
S
Step ups...
Replies
3
Views
947
kathryn
kathryn
M
Tendonitis of the Hip
Replies
0
Views
681
MissyKate
M
A
Cathe...I'm Not Worthy!
Replies
3
Views
1K
DonnaT
D
C
Can I get S&H by ck sales
Replies
4
Views
758
starlight6
starlight6
N
Cathe Video help??
Replies
8
Views
1K
SnowyOwl
S
S
Too much step?
Replies
6
Views
1K
scottyellen
S
S
taught Rhythmic Step today...
2
Replies
22
Views
3K
SharonH
S
L
Help please
Replies
2
Views
554
MadnNatsmom
M
A
knee question, pain, popping
Replies
3
Views
707
starlight6
starlight6
L
Aerobic Weight Training
Replies
9
Views
2K
ChubbyChick
C
kbgal
Apparel/Shoes In New Videos
Replies
2
Views
1K
jdale
J
LovingLife
Why are there no rest breaks for ab work?
Replies
1
Views
594
mogambo
mogambo
C
Rotations for new tapes??
2
Replies
26
Views
3K
competition bound
C
H
A customer impression of the S&H tapes
Replies
1
Views
564
competition bound
C
Cathe Friedrich
Hi Everyone!
Replies
2
Views
562
starlight6
starlight6
E
Someone please clarify for me...
Replies
2
Views
823
eternalEfit
E
L
Slow and Heavy Plie Squats
Replies
2
Views
667
competition bound
C
S
Lunges in Power Hour
Replies
1
Views
643
mogambo
mogambo
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