Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Too much step?
Replies
6
Views
982
scottyellen
S
S
taught Rhythmic Step today...
2
Replies
22
Views
3K
SharonH
S
L
Help please
Replies
2
Views
486
MadnNatsmom
M
A
knee question, pain, popping
Replies
3
Views
612
starlight6
starlight6
L
Aerobic Weight Training
Replies
9
Views
2K
ChubbyChick
C
kbgal
Apparel/Shoes In New Videos
Replies
2
Views
939
jdale
J
LovingLife
Why are there no rest breaks for ab work?
Replies
1
Views
506
mogambo
mogambo
C
Rotations for new tapes??
2
Replies
26
Views
2K
competition bound
C
H
A customer impression of the S&H tapes
Replies
1
Views
474
competition bound
C
Cathe Friedrich
Hi Everyone!
Replies
2
Views
492
starlight6
starlight6
E
Someone please clarify for me...
Replies
2
Views
713
eternalEfit
E
L
Slow and Heavy Plie Squats
Replies
2
Views
557
competition bound
C
S
Lunges in Power Hour
Replies
1
Views
554
mogambo
mogambo
J
instructor wannabe.....
Replies
7
Views
729
judym64
J
D
Excellent Customer Service!!
Replies
4
Views
630
starlight6
starlight6
D
Rhythmic Step is a winner
Replies
3
Views
649
Melissa F
M
D
Question re: Floorwork for Lower Body
Replies
1
Views
656
Thea
T
J
I am amazed...
Replies
2
Views
554
Joanna
J
C
Luv the new tapes
Replies
0
Views
473
cathe4me2
C
Amysue
Questions re: S&H legs
Replies
2
Views
531
Amysue
Amysue
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