Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Home Gym Story in San Francisco Chronicle
Replies
2
Views
888
DaphneM
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L
PH vs. S&H
Replies
2
Views
878
lmmonk
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R
squats for thinner thighs
Replies
2
Views
793
chubbygirl
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Form in SH Chest/Back
Replies
2
Views
645
Joanna
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re: Home Gym Story is online...
Replies
1
Views
919
dpendleton
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K
barbells vs dumbells
Replies
3
Views
997
KristaK
K
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Pregnancy Video?!
Replies
2
Views
752
zoelda
Z
C
Why do I have elbow pain?
Replies
3
Views
5K
ChubbyChick
C
S
And another question on using slow ad heavy
Replies
0
Views
793
s2546
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A
Question for Cathe re Slow & Heavy
Replies
0
Views
722
Abbe G
A
G
are rebounders/trampolines worthwhile?
Replies
4
Views
6K
ginger
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R
how many reps and sets
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
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video tape
Replies
1
Views
642
Cathe Friedrich
Cathe Friedrich
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# of times ea video SAFELY performed
Replies
1
Views
759
mogambo
mogambo
H
CTX revisited
Replies
9
Views
1K
shnikes18
S
J
Substituting Stairmaster for running
Replies
2
Views
2K
frostyjan
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Aquajock
?? re Exercise Order
Replies
2
Views
894
kathryn
kathryn
K
Cathe, Do You Use Strength Training Machines?
Replies
1
Views
804
kimstarr
K
G
New to Cathe and Confused About Videos
Replies
5
Views
966
ErinF
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D
Hey Lady No More Steppin!!!!!!!!!!!!!!!
Replies
15
Views
2K
DebbieH
DebbieH
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