Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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K

Cathe, Do You Use Strength Training Machines?

Replies: 1

Views: 600

Aug 31, 2001

kimstarr

K

G

New to Cathe and Confused About Videos

Replies: 5

Views: 700

Aug 31, 2001

ErinF

E

D

Hey Lady No More Steppin!!!!!!!!!!!!!!!

Denice
Aug 28, 2001

Replies: 15

Views: 1K

Aug 31, 2001

DebbieH

J

Landing toe-ball-heel

Replies: 0

Views: 508

Aug 31, 2001

Joey

J

F

Slow and Heavy

Replies: 5

Views: 925

Aug 31, 2001

Fitnik

F

S

barbell used in S&H

Replies: 2

Views: 608

Aug 30, 2001

NicoleP

N

Y

Leaner Legs -endurance question

Replies: 8

Views: 1K

Aug 30, 2001

YasB

Y

N

shoulder 'retraction' in S&H?

Replies: 6

Views: 872

Aug 30, 2001

Debra

D

CATHE...EXCITED KLUTZ HERE...

Replies: 4

Views: 815

Aug 29, 2001

cyana

C

Power Hour (or, the Chihuahua workout)

Replies: 5

Views: 932

Aug 29, 2001

kathryn

R

Shaking while doing S&H

Replies: 5

Views: 652

Aug 29, 2001

RBurke

R

A

hOW HIGH OF A STEP

Replies: 1

Views: 560

Aug 29, 2001

val92083

V

L

pure strength rotations--cathe or anyone else

Replies: 3

Views: 1K

Aug 28, 2001

lawchick

L

T

Cathe - question circuit max a cardio workout or endurance weight workout?

Replies: 3

Views: 620

Aug 28, 2001

Cathe Friedrich

D

cathe's help for a personel rotation please.

Denice
Aug 15, 2001

Replies: 6

Views: 1K

Aug 28, 2001

Cathe Friedrich

S

How long…

Replies: 1

Views: 579

Aug 28, 2001

Cathe Friedrich

E

Split stance

Replies: 2

Views: 769

Aug 28, 2001

Cathe Friedrich

Rythmic Step questions

Replies: 4

Views: 594

Aug 28, 2001

kathryn

F

Weights used in Power Hour

Replies: 2

Views: 963

Aug 27, 2001

Fitfanatic

F

S

Is this happening to anyone else?

Replies: 3

Views: 581

Aug 27, 2001

Shelbyfit

S

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