Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Praying for those....

Replies: 0

Views: 609

Sep 12, 2001

ccbw03

F

Floor mats (for carpeted surfaces)

Replies: 16

Views: 11K

Sep 11, 2001

lynnesq2

L

Overhead press variation: it works but is it safe?

Replies: 6

Views: 1K

Sep 11, 2001

jgoycoolea

J

R

How much weight for mis

Replies: 7

Views: 789

Sep 11, 2001

jgoycoolea

J

A

Help for short bulky legs and long torso

Replies: 2

Views: 2K

Sep 11, 2001

competition bound

C

"Clean" eating??

Replies: 6

Views: 895

Sep 10, 2001

kathryn

H

No definition in arms

Replies: 5

Views: 1K

Sep 10, 2001

Marnie

M

J

nutrition advice

Replies: 1

Views: 530

Sep 10, 2001

Cathe Friedrich

L

PH vs. S&H, #2

Replies: 2

Views: 729

Sep 10, 2001

Bobbi

J

cardio vs weights: which first

Replies: 4

Views: 834

Sep 9, 2001

kathryn

Why am I not sore?

Replies: 8

Views: 845

Sep 9, 2001

Bobbi

K

pure strength and hitting muscles only 1x week

Replies: 3

Views: 753

Sep 9, 2001

Bobbi

R

Slow and Heavy

Replies: 10

Views: 2K

Sep 8, 2001

Cathe Friedrich

R

abs on fitball

Replies: 1

Views: 711

Sep 8, 2001

Veganeuter

V

S

Bowflex

Replies: 3

Views: 1K

Sep 8, 2001

ChubbyChick

C

M

Squats vs Lunges

Replies: 7

Views: 2K

Sep 8, 2001

meg512

M

JUST FOUND OUT!

4 5 6

Replies: 105

Views: 17K

Sep 8, 2001

Lollie61

L

Cathe...are you ok?

Replies: 7

Views: 1K

Sep 8, 2001

starlight6

L

Running

Replies: 10

Views: 1K

Sep 7, 2001

Debra

D

K

Message Only for Cathe

Replies: 1

Views: 660

Sep 7, 2001

Cathe Friedrich

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