Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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M

Thanks So Much Cathe

Replies: 12

Views: 1K

Sep 25, 2001

meg512

M

M

Does the order of S&H matter?

Replies: 9

Views: 1K

Sep 24, 2001

DebbieH

M

T-tapp

Replies: 5

Views: 1K

Sep 24, 2001

CAgostini

S

Strength Advice...

Replies: 1

Views: 624

Sep 24, 2001

Cathe Friedrich

N

Cathe .. How ARE you?? :)

Replies: 1

Views: 657

Sep 24, 2001

Cathe Friedrich

N

I AM THE FLAG OF THE UNITED STATES OF AMERICA

Replies: 1

Views: 946

Sep 24, 2001

Cathe Friedrich

C

MIS/Powerhour rotation

Replies: 4

Views: 1K

Sep 23, 2001

wendyloo

W

S

strength vs endurance

Replies: 6

Views: 847

Sep 23, 2001

jgoycoolea

J

rotation basics 101

2

Replies: 23

Views: 4K

Sep 22, 2001

iris

I

F

ABS QUESTION

Replies: 4

Views: 805

Sep 22, 2001

Fitnik

F

G

Is MIC an aerobic video?

Replies: 6

Views: 1K

Sep 21, 2001

Stacy

S

E

Is it really possible to build serious muscle at home?

Replies: 3

Views: 866

Sep 21, 2001

Cathe Friedrich

P

Please clarify

Replies: 1

Views: 649

Sep 21, 2001

Cathe Friedrich

L

Plain old Walking

Replies: 3

Views: 751

Sep 21, 2001

Cathe Friedrich

1

MIS revisited

Replies: 1

Views: 984

Sep 21, 2001

Cathe Friedrich

F

Circuit training versus cardio/strength split

Replies: 3

Views: 982

Sep 21, 2001

Cathe Friedrich

R

Your workouts help so much

Replies: 13

Views: 2K

Sep 20, 2001

starlight6

M

aerobic videos

Replies: 4

Views: 666

Sep 20, 2001

Lynda

L

C

confused about figuring caloric intake

Replies: 13

Views: 3K

Sep 19, 2001

Cbelle

C

Z

my arms are FAT

Replies: 2

Views: 990

Sep 19, 2001

Cathe Friedrich

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