Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
the sides of my legs
Replies
8
Views
1K
KarenL
K
R
Can S&H legs be used regularly ?
Replies
3
Views
840
R_Sake
R
J
hair removal
Replies
5
Views
1K
ret425
R
D
Weight lifting during pregnancy?
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
F
Need a personal rotation
Replies
1
Views
789
Bobbi
Bobbi
D
weightlifting during pregnancy
Replies
1
Views
718
shnikes18
S
A
Shoulders, Back, Posture Arrrrrgggggg
Replies
9
Views
2K
lora-kate
L
T
Leaner legs
Replies
2
Views
675
murph
M
S
Retracted Scapular/Shoulders
Replies
4
Views
1K
ss's girl
S
D
Weight lifting during pregnancy?
Replies
0
Views
735
DebbieD
D
C
If I spin today can I do a leg workout tomorrow?
Replies
5
Views
6K
2fat2fit
2
R
triceps kickbacks
Replies
1
Views
707
Cathe Friedrich
Cathe Friedrich
D
workout outfits
Replies
1
Views
581
Cathe Friedrich
Cathe Friedrich
G
do you have to use rotation to get results?
Replies
2
Views
747
Cathe Friedrich
Cathe Friedrich
K
rotations
Replies
4
Views
787
KarenL
K
F
Chest and Back
Replies
4
Views
884
Faythe
F
C
very impressed
Replies
1
Views
647
mrskitmac
M
M
Thanks So Much Cathe
Replies
12
Views
1K
meg512
M
M
Does the order of S&H matter?
Replies
9
Views
1K
DebbieH
DebbieH
M
T-tapp
Replies
5
Views
1K
CAgostini
CAgostini
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