Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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D

Weight lifting during pregnancy?

Replies: 0

Views: 671

Sep 26, 2001

DebbieD

D

C

If I spin today can I do a leg workout tomorrow?

Replies: 5

Views: 5K

Sep 26, 2001

2fat2fit

2

R

triceps kickbacks

Replies: 1

Views: 604

Sep 26, 2001

Cathe Friedrich

D

workout outfits

Replies: 1

Views: 540

Sep 26, 2001

Cathe Friedrich

G

do you have to use rotation to get results?

Replies: 2

Views: 632

Sep 26, 2001

Cathe Friedrich

K

rotations

Replies: 4

Views: 719

Sep 26, 2001

KarenL

K

F

Chest and Back

Replies: 4

Views: 817

Sep 25, 2001

Faythe

F

C

very impressed

Replies: 1

Views: 597

Sep 25, 2001

mrskitmac

M

M

Thanks So Much Cathe

Replies: 12

Views: 1K

Sep 25, 2001

meg512

M

M

Does the order of S&H matter?

Replies: 9

Views: 997

Sep 24, 2001

DebbieH

M

T-tapp

Replies: 5

Views: 1K

Sep 24, 2001

CAgostini

S

Strength Advice...

Replies: 1

Views: 540

Sep 24, 2001

Cathe Friedrich

N

Cathe .. How ARE you?? :)

Replies: 1

Views: 543

Sep 24, 2001

Cathe Friedrich

N

I AM THE FLAG OF THE UNITED STATES OF AMERICA

Replies: 1

Views: 856

Sep 24, 2001

Cathe Friedrich

C

MIS/Powerhour rotation

Replies: 4

Views: 926

Sep 23, 2001

wendyloo

W

S

strength vs endurance

Replies: 6

Views: 635

Sep 23, 2001

jgoycoolea

J

rotation basics 101

2

Replies: 23

Views: 3K

Sep 22, 2001

iris

I

F

ABS QUESTION

Replies: 4

Views: 627

Sep 22, 2001

Fitnik

F

G

Is MIC an aerobic video?

Replies: 6

Views: 907

Sep 21, 2001

Stacy

S

E

Is it really possible to build serious muscle at home?

Replies: 3

Views: 690

Sep 21, 2001

Cathe Friedrich

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