Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

Filters

F

Need a personal rotation

Replies: 1

Views: 722

Sep 28, 2001

Bobbi

D

weightlifting during pregnancy

Replies: 1

Views: 674

Sep 27, 2001

shnikes18

S

A

Shoulders, Back, Posture Arrrrrgggggg

Replies: 9

Views: 2K

Sep 27, 2001

lora-kate

L

T

Leaner legs

Replies: 2

Views: 625

Sep 26, 2001

murph

M

S

Retracted Scapular/Shoulders

Replies: 4

Views: 1K

Sep 26, 2001

ss's girl

S

D

Weight lifting during pregnancy?

Replies: 0

Views: 689

Sep 26, 2001

DebbieD

D

C

If I spin today can I do a leg workout tomorrow?

Replies: 5

Views: 6K

Sep 26, 2001

2fat2fit

2

R

triceps kickbacks

Replies: 1

Views: 648

Sep 26, 2001

Cathe Friedrich

D

workout outfits

Replies: 1

Views: 549

Sep 26, 2001

Cathe Friedrich

G

do you have to use rotation to get results?

Replies: 2

Views: 679

Sep 26, 2001

Cathe Friedrich

K

rotations

Replies: 4

Views: 740

Sep 26, 2001

KarenL

K

F

Chest and Back

Replies: 4

Views: 830

Sep 25, 2001

Faythe

F

C

very impressed

Replies: 1

Views: 614

Sep 25, 2001

mrskitmac

M

M

Thanks So Much Cathe

Replies: 12

Views: 1K

Sep 25, 2001

meg512

M

M

Does the order of S&H matter?

Replies: 9

Views: 1K

Sep 24, 2001

DebbieH

M

T-tapp

Replies: 5

Views: 1K

Sep 24, 2001

CAgostini

S

Strength Advice...

Replies: 1

Views: 548

Sep 24, 2001

Cathe Friedrich

N

Cathe .. How ARE you?? :)

Replies: 1

Views: 567

Sep 24, 2001

Cathe Friedrich

N

I AM THE FLAG OF THE UNITED STATES OF AMERICA

Replies: 1

Views: 867

Sep 24, 2001

Cathe Friedrich

C

MIS/Powerhour rotation

Replies: 4

Views: 947

Sep 23, 2001

wendyloo

W

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