Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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K

ctx/ps rotation effective for weight loss??? HELP

Replies: 3

Views: 720

Oct 12, 2001

JamminX3

J

L

Weights + cardio

Replies: 2

Views: 826

Oct 12, 2001

Cathe Friedrich

S

Muscle just quit

Replies: 1

Views: 682

Oct 12, 2001

Cathe Friedrich

C

Pull-ups

Replies: 1

Views: 1K

Oct 12, 2001

Cathe Friedrich

M

DILEMMA- does interval training count as weight training?

Replies: 4

Views: 959

Oct 12, 2001

Cathe Friedrich

L

running + body frame

Replies: 8

Views: 1K

Oct 12, 2001

Bobbi

C

Getting back in shape

Replies: 0

Views: 645

Oct 12, 2001

cherylnb

C

T

Sore back when crunching.

Replies: 1

Views: 798

Oct 12, 2001

MasonK

M

S

I have triceps!

Replies: 5

Views: 885

Oct 11, 2001

arogerson

A

M

eating before workouts-how much time to wait?

Replies: 5

Views: 2K

Oct 11, 2001

Marnie

M

L

Exercising after pigging out

Replies: 3

Views: 990

Oct 11, 2001

Bobbi

D

I Need Advice on Aerobic Flooring

donna
Oct 9, 2001

Replies: 4

Views: 1K

Oct 11, 2001

donna

D

C

Body for Life

Replies: 11

Views: 2K

Oct 10, 2001

jenniferholmes

J

F

Thanks Cathe

Replies: 0

Views: 604

Oct 10, 2001

Faythe

F

Cathe, are you "showing" yet?

Replies: 1

Views: 845

Oct 10, 2001

Cathe Friedrich

F

Cathe, please help me find the right step tape

Replies: 4

Views: 1K

Oct 10, 2001

Fitlaurie

F

S

Weight training and bulk

Replies: 10

Views: 2K

Oct 9, 2001

competition bound

C

M

need advice on when to run......

Replies: 5

Views: 1K

Oct 8, 2001

majo

M

D

Advice on Aerobic Flooring

donna
Oct 8, 2001

Replies: 1

Views: 693

Oct 8, 2001

SusanR

S

N

Unexplainable Phenomenon ...?

Replies: 6

Views: 1K

Oct 8, 2001

niclyf

N

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