Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Muscle just quit
Replies
1
Views
671
Cathe Friedrich
Cathe Friedrich
C
Pull-ups
Replies
1
Views
827
Cathe Friedrich
Cathe Friedrich
M
DILEMMA- does interval training count as weight training?
Replies
4
Views
935
Cathe Friedrich
Cathe Friedrich
L
running + body frame
Replies
8
Views
1K
Bobbi
Bobbi
C
Getting back in shape
Replies
0
Views
633
cherylnb
C
T
Sore back when crunching.
Replies
1
Views
784
MasonK
M
S
I have triceps!
Replies
5
Views
854
arogerson
A
M
eating before workouts-how much time to wait?
Replies
5
Views
2K
Marnie
M
L
Exercising after pigging out
Replies
3
Views
967
Bobbi
Bobbi
D
I Need Advice on Aerobic Flooring
Replies
4
Views
1K
donna
D
C
Body for Life
Replies
11
Views
2K
jenniferholmes
J
F
Thanks Cathe
Replies
0
Views
584
Faythe
F
Bobbi
Cathe, are you "showing" yet?
Replies
1
Views
661
Cathe Friedrich
Cathe Friedrich
F
Cathe, please help me find the right step tape
Replies
4
Views
1K
Fitlaurie
F
S
Weight training and bulk
Replies
10
Views
2K
competition bound
C
M
need advice on when to run......
Replies
5
Views
1K
majo
M
D
Advice on Aerobic Flooring
Replies
1
Views
680
SusanR
S
N
Unexplainable Phenomenon ...?
Replies
6
Views
1K
niclyf
N
M
S&H 2x/week?????
Replies
6
Views
1K
msbone
M
L
could my barbell be causing this....
Replies
4
Views
1K
Lil
L
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