Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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M

SLOW AND HEAVY QUESTION

Replies: 2

Views: 754

Oct 15, 2001

meg512

M

M

Reverse Crunch options

Replies: 2

Views: 2K

Oct 15, 2001

MasonK

M

A

CATHE UPDATE PLEASE

Replies: 7

Views: 1K

Oct 15, 2001

Cathe Friedrich

T

Hi Cathe.....another weight training question!!

trevor
Oct 5, 2001

Replies: 9

Views: 900

Oct 15, 2001

Cathe Friedrich

R

Thanks

Replies: 10

Views: 990

Oct 15, 2001

Bobbi

C

Teaching too much?

Replies: 2

Views: 746

Oct 15, 2001

Cbelle

C

C

Struggling with a plan

Replies: 4

Views: 676

Oct 15, 2001

honeybunch

H

B

Help!!! I just keep getting bigger!

Replies: 7

Views: 2K

Oct 14, 2001

Debra

D

K

CTX/PS rotation for weight loss

Replies: 0

Views: 711

Oct 13, 2001

kandeycane

K

J

Hip Flexors and Static Lunges

Replies: 4

Views: 915

Oct 12, 2001

susieq

S

M

Muscle efficiency?Gym w/o necessary?

Replies: 4

Views: 1K

Oct 12, 2001

MichiganMom

M

A

Low Impact

Replies: 3

Views: 639

Oct 12, 2001

Cathe Friedrich

V

Step

Replies: 1

Views: 1K

Oct 12, 2001

Cathe Friedrich

K

Bicep problems...

Replies: 6

Views: 1K

Oct 12, 2001

Cathe Friedrich

L

Unbreakable Plateau

Replies: 6

Views: 992

Oct 12, 2001

Cathe Friedrich

M

Cathe, I have a Personal Question

Replies: 1

Views: 598

Oct 12, 2001

Cathe Friedrich

S

Suggestion needed

Replies: 1

Views: 781

Oct 12, 2001

Cathe Friedrich

S

Weight loss and Heart rate while exercising

Replies: 2

Views: 863

Oct 12, 2001

Stacy

S

K

ctx/ps rotation effective for weight loss??? HELP

Replies: 3

Views: 701

Oct 12, 2001

JamminX3

J

L

Weights + cardio

Replies: 2

Views: 810

Oct 12, 2001

Cathe Friedrich

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