Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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B

Help!!! I just keep getting bigger!

Replies: 7

Views: 2K

Oct 14, 2001

Debra

D

K

CTX/PS rotation for weight loss

Replies: 0

Views: 633

Oct 13, 2001

kandeycane

K

J

Hip Flexors and Static Lunges

Replies: 4

Views: 798

Oct 12, 2001

susieq

S

M

Muscle efficiency?Gym w/o necessary?

Replies: 4

Views: 1K

Oct 12, 2001

MichiganMom

M

A

Low Impact

Replies: 3

Views: 549

Oct 12, 2001

Cathe Friedrich

V

Step

Replies: 1

Views: 951

Oct 12, 2001

Cathe Friedrich

K

Bicep problems...

Replies: 6

Views: 940

Oct 12, 2001

Cathe Friedrich

L

Unbreakable Plateau

Replies: 6

Views: 864

Oct 12, 2001

Cathe Friedrich

M

Cathe, I have a Personal Question

Replies: 1

Views: 521

Oct 12, 2001

Cathe Friedrich

S

Suggestion needed

Replies: 1

Views: 719

Oct 12, 2001

Cathe Friedrich

S

Weight loss and Heart rate while exercising

Replies: 2

Views: 733

Oct 12, 2001

Stacy

S

K

ctx/ps rotation effective for weight loss??? HELP

Replies: 3

Views: 621

Oct 12, 2001

JamminX3

J

L

Weights + cardio

Replies: 2

Views: 733

Oct 12, 2001

Cathe Friedrich

S

Muscle just quit

Replies: 1

Views: 605

Oct 12, 2001

Cathe Friedrich

C

Pull-ups

Replies: 1

Views: 731

Oct 12, 2001

Cathe Friedrich

M

DILEMMA- does interval training count as weight training?

Replies: 4

Views: 818

Oct 12, 2001

Cathe Friedrich

L

running + body frame

Replies: 8

Views: 1K

Oct 12, 2001

Bobbi

C

Getting back in shape

Replies: 0

Views: 567

Oct 12, 2001

cherylnb

C

T

Sore back when crunching.

Replies: 1

Views: 681

Oct 12, 2001

MasonK

M

S

I have triceps!

Replies: 5

Views: 727

Oct 11, 2001

arogerson

A

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