Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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M

Muscle efficiency?Gym w/o necessary?

Replies: 4

Views: 1K

Oct 12, 2001

MichiganMom

M

A

Low Impact

Replies: 3

Views: 515

Oct 12, 2001

Cathe Friedrich

V

Step

Replies: 1

Views: 907

Oct 12, 2001

Cathe Friedrich

K

Bicep problems...

Replies: 6

Views: 877

Oct 12, 2001

Cathe Friedrich

L

Unbreakable Plateau

Replies: 6

Views: 811

Oct 12, 2001

Cathe Friedrich

M

Cathe, I have a Personal Question

Replies: 1

Views: 503

Oct 12, 2001

Cathe Friedrich

S

Suggestion needed

Replies: 1

Views: 670

Oct 12, 2001

Cathe Friedrich

S

Weight loss and Heart rate while exercising

Replies: 2

Views: 684

Oct 12, 2001

Stacy

S

K

ctx/ps rotation effective for weight loss??? HELP

Replies: 3

Views: 586

Oct 12, 2001

JamminX3

J

L

Weights + cardio

Replies: 2

Views: 702

Oct 12, 2001

Cathe Friedrich

S

Muscle just quit

Replies: 1

Views: 577

Oct 12, 2001

Cathe Friedrich

C

Pull-ups

Replies: 1

Views: 693

Oct 12, 2001

Cathe Friedrich

M

DILEMMA- does interval training count as weight training?

Replies: 4

Views: 770

Oct 12, 2001

Cathe Friedrich

L

running + body frame

Replies: 8

Views: 1K

Oct 12, 2001

Bobbi

C

Getting back in shape

Replies: 0

Views: 536

Oct 12, 2001

cherylnb

C

T

Sore back when crunching.

Replies: 1

Views: 627

Oct 12, 2001

MasonK

M

S

I have triceps!

Replies: 5

Views: 675

Oct 11, 2001

arogerson

A

M

eating before workouts-how much time to wait?

Replies: 5

Views: 2K

Oct 11, 2001

Marnie

M

L

Exercising after pigging out

Replies: 3

Views: 777

Oct 11, 2001

Bobbi

D

I Need Advice on Aerobic Flooring

donna
Oct 9, 2001

Replies: 4

Views: 1K

Oct 11, 2001

donna

D

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