Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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C

S/H One body part at a time

cybersis
Oct 23, 2001

Replies: 5

Views: 1K

Oct 29, 2001

Cathe Friedrich

B

Can't use weights..options?

Replies: 2

Views: 706

Oct 28, 2001

beanqueen

B

S

Need help, it's not working...

Replies: 9

Views: 2K

Oct 27, 2001

zoelda

Z

M

difference between good sore & bad sore?

Replies: 6

Views: 2K

Oct 26, 2001

kathryn

K

Where do I begin?

Replies: 12

Views: 2K

Oct 24, 2001

Bobbi

K

New to a barbell

Replies: 2

Views: 820

Oct 24, 2001

Cathe Friedrich

2

Is it okay to alternate the Pure Strength Series 6 days a week?

Replies: 1

Views: 920

Oct 24, 2001

Cathe Friedrich

H

Reverse flies vs. the other things

Replies: 3

Views: 800

Oct 24, 2001

Bobbi

S

Something's wrong!!!!

Replies: 10

Views: 2K

Oct 24, 2001

Bobbi

J

forearm development

Replies: 10

Views: 2K

Oct 23, 2001

kimroberts

K

N

how many hrs. to workout

Replies: 1

Views: 672

Oct 23, 2001

Cathe Friedrich

T

Video comments forum

Replies: 2

Views: 698

Oct 23, 2001

honeybunch

H

M

Do You Ever...

Replies: 3

Views: 797

Oct 22, 2001

murph

M

T

re-starting weight training after PT

Replies: 4

Views: 1K

Oct 22, 2001

Tracy R.

T

Cathe!

Replies: 3

Views: 732

Oct 22, 2001

DebbieH

C

broken ankle

Replies: 1

Views: 855

Oct 22, 2001

Cathe Friedrich

S

Pilates or Power Yoga

Replies: 1

Views: 602

Oct 22, 2001

Cathe Friedrich

G

Getting in shape

Replies: 1

Views: 593

Oct 22, 2001

Cathe Friedrich

R

LL is sooooo mean

Replies: 5

Views: 1K

Oct 22, 2001

Cathe Friedrich

R

so good having ctx tapes - but what to do next?

Replies: 4

Views: 1K

Oct 22, 2001

PatriciaP

P

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