I'm new to Cathe videos. I own several Firm videos. They range in training level form beginner to advance. I like the weight & cardio mix most of their tapes have, but haven't been achieving the results I would like. Don't know if it's lack of consistency in effort or the tapes. I do like most of the instructors, though some have fake body parts (if you know what I mean) & that disturbs me. How can you be a fitness istructor if you aren't happy with your body? :-rollen
The Firm is going through some changes & most of their tapes are hard to come by right now. Check out Firmdirect.com. Their site is pretty good & they also have a forum like this.
GettingFit!