Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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T

cardio vrs weight training while losing weight.

Replies: 3

Views: 784

Oct 19, 2001

Cathe Friedrich

G

Thank You Cathe!

Replies: 1

Views: 561

Oct 19, 2001

Cathe Friedrich

NAME CATHE'S BABY!

Replies: 7

Views: 802

Oct 19, 2001

kimroberts

K

S

Tricep Dips

Replies: 1

Views: 587

Oct 19, 2001

Aquajock

M

Decline Bench Press

Replies: 0

Views: 585

Oct 18, 2001

meg512

M

N

Super-setting with Slow&Heavy???

Nancy C
Oct 14, 2001

Replies: 7

Views: 1K

Oct 17, 2001

Nancy C

N

K

Power Hour and weight work

Replies: 3

Views: 626

Oct 17, 2001

KarenL

K

L

away workout

Liza
Oct 17, 2001

Replies: 2

Views: 620

Oct 17, 2001

Liza

L

F

Cathe..help!

Replies: 7

Views: 1K

Oct 17, 2001

Cathe Friedrich

N

CTX Tapes

Replies: 1

Views: 537

Oct 17, 2001

Cathe Friedrich

K

Hi Cathe, Would like help with rotation.

Replies: 9

Views: 730

Oct 17, 2001

Bobbi

J

Weight Work

Replies: 2

Views: 540

Oct 16, 2001

JamminX3

J

R

Question for Cathe

Replies: 1

Views: 521

Oct 16, 2001

Cathe Friedrich

M

Clean Eating

Replies: 3

Views: 657

Oct 16, 2001

Bobbi

Rommius & TraceyM!

Replies: 4

Views: 1K

Oct 16, 2001

Susan53

S

M

SLOW AND HEAVY QUESTION

Replies: 2

Views: 683

Oct 15, 2001

meg512

M

M

Reverse Crunch options

Replies: 2

Views: 2K

Oct 15, 2001

MasonK

M

A

CATHE UPDATE PLEASE

Replies: 7

Views: 974

Oct 15, 2001

Cathe Friedrich

T

Hi Cathe.....another weight training question!!

trevor
Oct 5, 2001

Replies: 9

Views: 783

Oct 15, 2001

Cathe Friedrich

R

Thanks

Replies: 10

Views: 904

Oct 15, 2001

Bobbi

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