Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

Filters

N

Super-setting with Slow&Heavy???

Nancy C
Oct 14, 2001

Replies: 7

Views: 1K

Oct 17, 2001

Nancy C

N

K

Power Hour and weight work

Replies: 3

Views: 559

Oct 17, 2001

KarenL

K

L

away workout

Liza
Oct 17, 2001

Replies: 2

Views: 588

Oct 17, 2001

Liza

L

F

Cathe..help!

Replies: 7

Views: 1K

Oct 17, 2001

Cathe Friedrich

N

CTX Tapes

Replies: 1

Views: 510

Oct 17, 2001

Cathe Friedrich

K

Hi Cathe, Would like help with rotation.

Replies: 9

Views: 659

Oct 17, 2001

Bobbi

J

Weight Work

Replies: 2

Views: 504

Oct 16, 2001

JamminX3

J

R

Question for Cathe

Replies: 1

Views: 493

Oct 16, 2001

Cathe Friedrich

M

Clean Eating

Replies: 3

Views: 620

Oct 16, 2001

Bobbi

Rommius & TraceyM!

Replies: 4

Views: 909

Oct 16, 2001

Susan53

S

M

SLOW AND HEAVY QUESTION

Replies: 2

Views: 599

Oct 15, 2001

meg512

M

M

Reverse Crunch options

Replies: 2

Views: 2K

Oct 15, 2001

MasonK

M

A

CATHE UPDATE PLEASE

Replies: 7

Views: 876

Oct 15, 2001

Cathe Friedrich

T

Hi Cathe.....another weight training question!!

trevor
Oct 5, 2001

Replies: 9

Views: 721

Oct 15, 2001

Cathe Friedrich

R

Thanks

Replies: 10

Views: 786

Oct 15, 2001

Bobbi

C

Teaching too much?

Replies: 2

Views: 632

Oct 15, 2001

Cbelle

C

C

Struggling with a plan

Replies: 4

Views: 533

Oct 15, 2001

honeybunch

H

B

Help!!! I just keep getting bigger!

Replies: 7

Views: 2K

Oct 14, 2001

Debra

D

K

CTX/PS rotation for weight loss

Replies: 0

Views: 601

Oct 13, 2001

kandeycane

K

J

Hip Flexors and Static Lunges

Replies: 4

Views: 719

Oct 12, 2001

susieq

S

You must log in or register to post here.

Our Newsletter

Top