Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Bowflex
Replies
3
Views
1K
ChubbyChick
C
M
Squats vs Lunges
Replies
7
Views
2K
meg512
M
Cathe Friedrich
JUST FOUND OUT!
4 5 6
Replies
105
Views
19K
Lollie61
L
FitMom
Cathe...are you ok?
Replies
7
Views
2K
starlight6
starlight6
L
Running
Replies
10
Views
1K
Debra
D
K
Message Only for Cathe
Replies
1
Views
733
Cathe Friedrich
Cathe Friedrich
P
INTENSE WORKOUTS
2
Replies
23
Views
3K
lwseymour
L
DebbieH
A ? for SNM!
Replies
7
Views
812
starlight6
starlight6
R
Workout clothing
Replies
1
Views
659
kathryn
kathryn
C
Ack...SNM, help me!
Replies
1
Views
598
SNM Videos
SNM Videos
R
strength training in bodymax
Replies
7
Views
1K
Dawn W
D
B
Cathe mentioned in San Francisco Chronicle
Replies
6
Views
2K
Marnie
M
K
increasing neck/shoulder strength
Replies
3
Views
690
kathryn
kathryn
M
Training abs question
Replies
2
Views
768
Lynda
L
R
weights used in PS back/biceps/abd
Replies
1
Views
712
Denice
D
kathryn
Future plans for Slow and Heavy
Replies
8
Views
1K
kathryn
kathryn
E
how to focus on rear delts in PH?
Replies
4
Views
925
sidse
S
M
Re: Cathe help, in need of a fuller, thicker and rounder rear
Replies
4
Views
2K
ChubbyChick
C
H
Home Gym Story in San Francisco Chronicle
Replies
2
Views
864
DaphneM
D
L
PH vs. S&H
Replies
2
Views
852
lmmonk
L
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