Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Cathe...are you ok?

Replies: 7

Views: 2K

Sep 8, 2001

starlight6

L

Running

Replies: 10

Views: 1K

Sep 7, 2001

Debra

D

K

Message Only for Cathe

Replies: 1

Views: 700

Sep 7, 2001

Cathe Friedrich

P

INTENSE WORKOUTS

PALJANIE
Aug 30, 2001

2

Replies: 23

Views: 3K

Sep 7, 2001

lwseymour

L

A ? for SNM!

Replies: 7

Views: 779

Sep 7, 2001

starlight6

R

Workout clothing

Replies: 1

Views: 618

Sep 7, 2001

kathryn

C

Ack...SNM, help me!

Replies: 1

Views: 553

Sep 7, 2001

SNM Videos

R

strength training in bodymax

Replies: 7

Views: 1K

Sep 6, 2001

Dawn W

D

B

Cathe mentioned in San Francisco Chronicle

Replies: 6

Views: 1K

Sep 6, 2001

Marnie

M

K

increasing neck/shoulder strength

Replies: 3

Views: 654

Sep 6, 2001

kathryn

M

Training abs question

Replies: 2

Views: 714

Sep 6, 2001

Lynda

L

R

weights used in PS back/biceps/abd

Replies: 1

Views: 656

Sep 5, 2001

Denice

D

Future plans for Slow and Heavy

Replies: 8

Views: 970

Sep 5, 2001

kathryn

E

how to focus on rear delts in PH?

Replies: 4

Views: 867

Sep 5, 2001

sidse

S

M

Re: Cathe help, in need of a fuller, thicker and rounder rear

Replies: 4

Views: 2K

Sep 5, 2001

ChubbyChick

C

H

Home Gym Story in San Francisco Chronicle

Replies: 2

Views: 784

Sep 4, 2001

DaphneM

D

L

PH vs. S&H

Replies: 2

Views: 808

Sep 4, 2001

lmmonk

L

R

squats for thinner thighs

Replies: 2

Views: 731

Sep 3, 2001

chubbygirl

C

J

Form in SH Chest/Back

Joanna
Aug 30, 2001

Replies: 2

Views: 580

Sep 3, 2001

Joanna

J

M

re: Home Gym Story is online...

Replies: 1

Views: 862

Sep 3, 2001

dpendleton

D

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