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Cathe Friedrich Fitness Forums
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Ask Cathe
This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Future plans for Slow and Heavy
kathryn
Aug 27, 2001
Replies
8
Views
678
Sep 5, 2001
kathryn
E
how to focus on rear delts in PH?
ellenellen
Aug 30, 2001
Replies
4
Views
627
Sep 5, 2001
sidse
S
M
Re: Cathe help, in need of a fuller, thicker and rounder rear
Missthang
Aug 30, 2001
Replies
4
Views
2K
Sep 5, 2001
ChubbyChick
C
H
Home Gym Story in San Francisco Chronicle
Humanhair
Sep 1, 2001
Replies
2
Views
635
Sep 4, 2001
DaphneM
D
L
PH vs. S&H
lmmonk
Aug 30, 2001
Replies
2
Views
670
Sep 4, 2001
lmmonk
L
R
squats for thinner thighs
reba
Sep 3, 2001
Replies
2
Views
612
Sep 3, 2001
chubbygirl
C
J
Form in SH Chest/Back
Joanna
Aug 30, 2001
Replies
2
Views
469
Sep 3, 2001
Joanna
J
M
re: Home Gym Story is online...
michele1967
Sep 3, 2001
Replies
1
Views
736
Sep 3, 2001
dpendleton
D
K
barbells vs dumbells
KristaK
Sep 2, 2001
Replies
3
Views
741
Sep 3, 2001
KristaK
K
Z
Pregnancy Video?!
zoelda
Aug 30, 2001
Replies
2
Views
589
Sep 3, 2001
zoelda
Z
C
Why do I have elbow pain?
ChubbyChick
Sep 2, 2001
Replies
3
Views
4K
Sep 2, 2001
ChubbyChick
C
S
And another question on using slow ad heavy
s2546
Sep 2, 2001
Replies
0
Views
619
Sep 2, 2001
s2546
S
A
Question for Cathe re Slow & Heavy
Abbe G
Sep 2, 2001
Replies
0
Views
583
Sep 2, 2001
Abbe G
A
G
are rebounders/trampolines worthwhile?
ginger
Sep 1, 2001
Replies
4
Views
4K
Sep 2, 2001
ginger
G
R
how many reps and sets
reba
Sep 2, 2001
Replies
1
Views
840
Sep 2, 2001
Cathe Friedrich
P
video tape
pimom
Sep 2, 2001
Replies
1
Views
542
Sep 2, 2001
Cathe Friedrich
G
# of times ea video SAFELY performed
gln
Sep 1, 2001
Replies
1
Views
555
Sep 1, 2001
mogambo
H
CTX revisited
honeybunch
Aug 31, 2001
Replies
9
Views
841
Sep 1, 2001
shnikes18
S
J
Substituting Stairmaster for running
JAS
Aug 30, 2001
Replies
2
Views
2K
Sep 1, 2001
frostyjan
F
?? re Exercise Order
Aquajock
Aug 29, 2001
Replies
2
Views
672
Aug 31, 2001
kathryn
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