Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
P
INTENSE WORKOUTS
2
Replies
23
Views
3K
lwseymour
L
DebbieH
A ? for SNM!
Replies
7
Views
711
starlight6
starlight6
R
Workout clothing
Replies
1
Views
579
kathryn
kathryn
C
Ack...SNM, help me!
Replies
1
Views
517
SNM Videos
SNM Videos
R
strength training in bodymax
Replies
7
Views
1K
Dawn W
D
B
Cathe mentioned in San Francisco Chronicle
Replies
6
Views
1K
Marnie
M
K
increasing neck/shoulder strength
Replies
3
Views
597
kathryn
kathryn
M
Training abs question
Replies
2
Views
673
Lynda
L
R
weights used in PS back/biceps/abd
Replies
1
Views
625
Denice
D
kathryn
Future plans for Slow and Heavy
Replies
8
Views
877
kathryn
kathryn
E
how to focus on rear delts in PH?
Replies
4
Views
817
sidse
S
M
Re: Cathe help, in need of a fuller, thicker and rounder rear
Replies
4
Views
2K
ChubbyChick
C
H
Home Gym Story in San Francisco Chronicle
Replies
2
Views
734
DaphneM
D
L
PH vs. S&H
Replies
2
Views
770
lmmonk
L
R
squats for thinner thighs
Replies
2
Views
692
chubbygirl
C
J
Form in SH Chest/Back
Replies
2
Views
534
Joanna
J
M
re: Home Gym Story is online...
Replies
1
Views
817
dpendleton
D
K
barbells vs dumbells
Replies
3
Views
853
KristaK
K
Z
Pregnancy Video?!
Replies
2
Views
651
zoelda
Z
C
Why do I have elbow pain?
Replies
3
Views
4K
ChubbyChick
C
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