Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
ME clean and press
Replies
3
Views
764
kathryn
kathryn
V
Mass building...
Replies
3
Views
923
veggiegirl33
V
K
help with premixes
Replies
4
Views
978
KarenL
K
R
SOOO EXCITED CATHE!! Suprise in Box
Replies
7
Views
2K
run4fun
R
S
step equip question
Replies
9
Views
2K
web_girl
W
B
Best videos for dstance runner trying to get back in shape?
Replies
6
Views
1K
R_A_C_H
R
C
Cardio and weights
Replies
9
Views
2K
MadnNatsmom
M
R
Video clips for new/beginner DVDs
Replies
0
Views
720
rsh914
R
G
Knee pain from planks, questions....
Replies
3
Views
5K
marys742
M
G
Newbie to Cathe
Replies
3
Views
878
dlp252
D
S
Which one for me?? Help please!!
Replies
5
Views
1K
prospurr4
P
S
When does training become overtraining?
Replies
4
Views
1K
shopgirl
S
K
Cathe - working out after surgery
Replies
5
Views
835
KarenL
K
J
Tubing?
Replies
9
Views
2K
jobabes
J
I
So when will the DVD's be ready???
Replies
2
Views
2K
nineweare
N
D
Thank you Cathe!
Replies
3
Views
886
Cathe Friedrich
Cathe Friedrich
V
FitTV - full versions?
Replies
2
Views
782
Venus
V
intensitylisa
Cathe, I wanted to let you know........
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
N
decreasing thigh muscle size
Replies
5
Views
2K
trevor
T
K
Step Blast is a blast!
Replies
5
Views
1K
debra123
D
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