Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
amy_b
Workouts are working GREAT but I'm tired all the time- ...
Replies
13
Views
4K
LAEnggren
L
M
Another High Step ?
Replies
3
Views
1K
rmrmr
rmrmr
SNM Videos
DVD #1 - Upper Body - Pictures
Replies
7
Views
2K
kweller
K
SNM Videos
Body Fusion (aka: Step N Sculpt) - Pictures
2
Replies
26
Views
6K
kandy_rocks
K
SNM Videos
Basic Step - Pictures and Details
Replies
8
Views
3K
felineluv
F
L
clothes new videos
Replies
1
Views
687
LAEnggren
L
C
help with a rotation that includes running!
Replies
1
Views
656
AndreaL
A
K
Cathe: where can I get those black dumbbells (Advanced Workout)
Replies
8
Views
2K
sara33
S
Cathe Friedrich
High Step Advanced Details!
Replies
10
Views
3K
RLMS
R
S
Just a thank you
Replies
5
Views
1K
crazyweights
C
TarHeelMom
Cathe, could you tell more re: your flexibility workout?
Replies
15
Views
3K
CAgostini
CAgostini
J
First barbell purchase - have MIS/PH DVD
Replies
8
Views
2K
kandy_rocks
K
O
Tighten Loose Flab with Workouts?
Replies
13
Views
3K
are
A
K
Question regarding high step topper~
Replies
4
Views
970
TarHeelMom
TarHeelMom
JAFitMama
KPC after effects...question.. please advise
Replies
5
Views
1K
clareMc
C
TarHeelMom
Cathe -- quick add'l question re: bra with Pitbull tops
Replies
2
Views
1K
TarHeelMom
TarHeelMom
V
Body fusion outfits , I love them what brand are they?
Replies
7
Views
2K
TarHeelMom
TarHeelMom
K
Stability ball in High Step Advanced?
Replies
0
Views
816
karri
K
E
Cathe - my favorite stretch...
Replies
3
Views
842
CAgostini
CAgostini
G
Cathe Please Help - Interval Training and/or Circuit Tr...
Replies
2
Views
1K
gettingfit2004
G
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