Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
Music on the new series??
Replies
9
Views
3K
Agzo
Agzo
Cathe Friedrich
Two Last Minute Road Trip Spots Available
Replies
0
Views
1K
Cathe Friedrich
Cathe Friedrich
A
Cathe for men
Replies
0
Views
766
ag51
A
M
Do You Currently Have A Stability Ball Video Only?
Replies
6
Views
2K
FitGirl-ATX
FitGirl-ATX
W
address for getting directions to hotel/gym
Replies
2
Views
1K
wendywyrm
W
A
"Apple Butt"
Replies
2
Views
1K
rcook
R
M
Swimming for weight loss/strength gains?
Replies
4
Views
2K
Cheryl Shakespeare
C
T
Question about circuit workouts
Replies
1
Views
847
P Marie
P
J
Live tapings of your classes!
Replies
6
Views
2K
wutherhi
W
W
Don't tell me - I'm lazy aren't I...???
Replies
15
Views
3K
web_girl
W
SRP
What is the pyramid system?
Replies
1
Views
637
SRP
SRP
A
Exercise Time
2
Replies
21
Views
5K
WantFit
WantFit
Fit_mommy
Barbell rows?
Replies
4
Views
855
Fit_mommy
Fit_mommy
J
Track tips
Replies
4
Views
840
amyg
amyg
J
I'm new
Replies
8
Views
1K
luvtorun
luvtorun
U
How To Fire Glutes?
Replies
12
Views
3K
allwildgirl
allwildgirl
V
Illness and working out.
Replies
4
Views
1K
Timber99
Timber99
M
One More Road Trip Question
Replies
3
Views
874
MarlaGaz
M
M
Cathe -- Any Equestrian Centers near your gym?
Replies
1
Views
790
MarlaGaz
M
L
BodyPump Certification Location
Replies
3
Views
5K
rhondar
R
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