Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
W
Cathe: Substitute for stability ball pikes? Tendonitis :(
Replies
2
Views
7K
Cathe Friedrich
Cathe Friedrich
rgs424
Best workouts for 'slimming' my bottom half
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1
Views
1K
letswork
L
W
Discount bundle wish
Replies
2
Views
777
jharris35
J
L
barbells vs dumbells
Replies
10
Views
2K
Stacy
S
warchild2005
standing leg work?
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1
Views
697
bunny girl
B
rgs424
How to build muscle BULK on my upper body
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3
Views
853
Sekcy_Gymnast
S
rgs424
Alternative to 'STEADY STATE RUNNING' in the rotations
Replies
2
Views
799
winsomehill
W
L
need all your ideas
Replies
5
Views
1K
Biteset
B
T
Gym Style Series
Replies
1
Views
864
acatalina
acatalina
kathryn
New workout premixes concern....
2
Replies
25
Views
4K
cathemade
C
M
Too much muscle
Replies
7
Views
2K
hokypoky
hokypoky
N
Labral tear of the hip
Replies
8
Views
4K
nccjones65
N
M
Form question
Replies
2
Views
659
melimcn
M
pgun
Pushups
Replies
4
Views
1K
ozandangel
O
P
Using some of your workouts patterns
Replies
1
Views
967
Cathe Friedrich
Cathe Friedrich
bonvivant
Cathe, stupid question about Drill Max
Replies
2
Views
1K
LauraMax
LauraMax
F
Cathe - Full body workouts
Replies
18
Views
3K
Fitnessfreak366
F
K
Taking diet/exercising breaks....
Replies
5
Views
2K
teachreef
T
S
Cathe, question about consistently eating clean...
Replies
0
Views
954
sfthomson
S
S
PUB/PUB Question
Replies
1
Views
681
Sekcy_Gymnast
S
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