Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
adriennesmith0
Cathe, want to continue weight loss, but knees hurt
Replies
3
Views
2K
thinkgod1
T
T
cathe i need a article
Replies
0
Views
642
thinkgod1
T
spyrosmom
floor aerobics
Replies
5
Views
1K
fitnessangel
fitnessangel
K
Release Date
Replies
2
Views
2K
kidsleepdoc
K
F
Cathe makes me hurt!!
Replies
5
Views
1K
faith4u
F
O
Cathe- so confused about what I should be doing!
Replies
0
Views
727
ozandangel
O
S
Cathe/SNM, Would You Consider An On-Screen Timer?
Replies
9
Views
2K
Tallchick
T
W
Cathe: Substitute for stability ball pikes? Tendonitis :(
Replies
2
Views
7K
Cathe Friedrich
Cathe Friedrich
rgs424
Best workouts for 'slimming' my bottom half
Replies
1
Views
1K
letswork
L
W
Discount bundle wish
Replies
2
Views
831
jharris35
J
L
barbells vs dumbells
Replies
10
Views
3K
Stacy
S
warchild2005
standing leg work?
Replies
1
Views
772
bunny girl
B
rgs424
How to build muscle BULK on my upper body
Replies
3
Views
933
Sekcy_Gymnast
S
rgs424
Alternative to 'STEADY STATE RUNNING' in the rotations
Replies
2
Views
879
winsomehill
W
L
need all your ideas
Replies
5
Views
1K
Biteset
B
T
Gym Style Series
Replies
1
Views
944
acatalina
acatalina
kathryn
New workout premixes concern....
2
Replies
25
Views
4K
cathemade
C
M
Too much muscle
Replies
7
Views
2K
hokypoky
hokypoky
N
Labral tear of the hip
Replies
8
Views
5K
nccjones65
N
M
Form question
Replies
2
Views
712
melimcn
M
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