Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
F
Cathe makes me hurt!!
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5
Views
1K
faith4u
F
O
Cathe- so confused about what I should be doing!
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0
Views
699
ozandangel
O
S
Cathe/SNM, Would You Consider An On-Screen Timer?
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9
Views
2K
Tallchick
T
W
Cathe: Substitute for stability ball pikes? Tendonitis :(
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2
Views
7K
Cathe Friedrich
Cathe Friedrich
rgs424
Best workouts for 'slimming' my bottom half
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1
Views
1K
letswork
L
W
Discount bundle wish
Replies
2
Views
809
jharris35
J
L
barbells vs dumbells
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10
Views
2K
Stacy
S
warchild2005
standing leg work?
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1
Views
747
bunny girl
B
rgs424
How to build muscle BULK on my upper body
Replies
3
Views
898
Sekcy_Gymnast
S
rgs424
Alternative to 'STEADY STATE RUNNING' in the rotations
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2
Views
850
winsomehill
W
L
need all your ideas
Replies
5
Views
1K
Biteset
B
T
Gym Style Series
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1
Views
917
acatalina
acatalina
kathryn
New workout premixes concern....
2
Replies
25
Views
4K
cathemade
C
M
Too much muscle
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7
Views
2K
hokypoky
hokypoky
N
Labral tear of the hip
Replies
8
Views
4K
nccjones65
N
M
Form question
Replies
2
Views
695
melimcn
M
pgun
Pushups
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4
Views
1K
ozandangel
O
P
Using some of your workouts patterns
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
bonvivant
Cathe, stupid question about Drill Max
Replies
2
Views
1K
LauraMax
LauraMax
F
Cathe - Full body workouts
Replies
18
Views
3K
Fitnessfreak366
F
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