Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Kathy36
New to working out with Cathe
Replies
4
Views
640
Kathy36
Kathy36
L
Work out Disorder
Replies
4
Views
2K
starla
S
A
sexy delts
Replies
3
Views
1K
adrienneelsenity
A
acarolinagurl
What if I need to change my shipping information for my order.
Replies
2
Views
737
dcat
dcat
S
Bad Knees and Static Lunges
Replies
2
Views
1K
amyg
amyg
A
healthy bod
Replies
0
Views
709
ammiej
A
S
Cardio- can it stunt muscle building?
Replies
6
Views
2K
Sekcy_Gymnast
S
R
Question for SNM
Replies
2
Views
844
SNM Videos
SNM Videos
K
Presale. how much longer??
Replies
4
Views
1K
kristieschultz
K
L
Snacking
Replies
4
Views
1K
k2mills
K
3
Imax 2 frequency
Replies
5
Views
1K
crazystepr
crazystepr
T
What to do?
Replies
6
Views
1K
kathryn
kathryn
V
A big thank you from the bottom of my heart!
Replies
1
Views
821
Sekcy_Gymnast
S
emvolkin
Suggestion
Replies
1
Views
611
marcy
M
BeethovenRocks
And your little guys...?
Replies
1
Views
1K
JohnsWife
J
T
Walking Lunge and Squat Thrust
Replies
2
Views
976
tygra
T
M
Kudos
Replies
1
Views
858
Cathe Friedrich
Cathe Friedrich
Timber99
Deadlifts
Replies
1
Views
902
kathryn
kathryn
L
Interval Training - How Often?
Replies
1
Views
775
marcy
M
T
stopped lifting started swimming and lost weight
Replies
12
Views
2K
thinkgod1
T
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