Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Cardio- can it stunt muscle building?
Replies
6
Views
2K
Sekcy_Gymnast
S
R
Question for SNM
Replies
2
Views
831
SNM Videos
SNM Videos
K
Presale. how much longer??
Replies
4
Views
1K
kristieschultz
K
L
Snacking
Replies
4
Views
1K
k2mills
K
3
Imax 2 frequency
Replies
5
Views
1K
crazystepr
crazystepr
T
What to do?
Replies
6
Views
1K
kathryn
kathryn
V
A big thank you from the bottom of my heart!
Replies
1
Views
790
Sekcy_Gymnast
S
emvolkin
Suggestion
Replies
1
Views
599
marcy
M
BeethovenRocks
And your little guys...?
Replies
1
Views
1K
JohnsWife
J
T
Walking Lunge and Squat Thrust
Replies
2
Views
950
tygra
T
M
Kudos
Replies
1
Views
849
Cathe Friedrich
Cathe Friedrich
Timber99
Deadlifts
Replies
1
Views
872
kathryn
kathryn
L
Interval Training - How Often?
Replies
1
Views
742
marcy
M
T
stopped lifting started swimming and lost weight
Replies
12
Views
2K
thinkgod1
T
D
the core!!!
Replies
2
Views
1K
dmfraser63
D
T
cathe need help
Replies
2
Views
784
Author
Author
K
Pre & Post Workout Snacks?
Replies
3
Views
1K
kathryn
kathryn
G
Only Cathe on weekend-what to do?
Replies
4
Views
1K
Aquajock
Aquajock
beadbabe
lunges and ankle injury
Replies
0
Views
609
beadbabe
beadbabe
B
Cathe or Anybody: What makes this move so challenging?
Replies
5
Views
2K
endorphin_junkie
endorphin_junkie
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