Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
Pull Up Tower
Replies
0
Views
985
mtellez77
M
Cathe Friedrich
Will she be back? LOL
Replies
10
Views
3K
looking good
looking good
J
Butts and Guts Frequency
Replies
8
Views
2K
upperwests
upperwests
L
Full body weight workout
Replies
13
Views
2K
Donnysgirl
Donnysgirl
B
Please help with general ?'s on STS
Replies
2
Views
846
bfit2day
B
S
How do I get started?
Replies
14
Views
2K
Shirleymarie
S
jloewe
1,000,000 thank you's Cathe!!!!!!!!!!
Replies
8
Views
1K
melissa0528
melissa0528
M
drive/motivation
Replies
5
Views
1K
mockkd23
M
D
Is it possible to workout with Cathe while Pregnant & still gain weight?
Replies
3
Views
1K
Daniela78
D
SNM Videos
What would you like to be called?
2 3 4
Replies
73
Views
11K
lemoncustard
lemoncustard
SNM Videos
Please Upload Your Pictures to Our New Galleries
Replies
0
Views
2K
SNM Videos
SNM Videos
CLD
Cardio/Weights on Same Day
Replies
1
Views
966
Cathe Friedrich
Cathe Friedrich
upperwests
My Road Trip Experience
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
S
Image verification problem
Replies
2
Views
1K
dorothyrd
dorothyrd
D
Is weightlifting safe during pregnancy?
Replies
5
Views
1K
Boilergal
Boilergal
hottiescientist
Circuit Training vs. Cross Training
Replies
1
Views
8K
Aquajock
Aquajock
LauraMax
Cathe, if you're not too busy (LOL!), your opinion?
Replies
3
Views
1K
LauraMax
LauraMax
Z
Heavy Weights Question/Advice
Replies
1
Views
1K
sarah2184
S
hottiescientist
Step move explanations
Replies
1
Views
758
aproudfit
aproudfit
M
What should I do
Replies
5
Views
2K
marshallclaudia@bellsouth
M
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