Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
hottiescientist
Circuit Training vs. Cross Training
Replies
1
Views
8K
Aquajock
Aquajock
LauraMax
Cathe, if you're not too busy (LOL!), your opinion?
Replies
3
Views
1K
LauraMax
LauraMax
Z
Heavy Weights Question/Advice
Replies
1
Views
1K
sarah2184
S
hottiescientist
Step move explanations
Replies
1
Views
770
aproudfit
aproudfit
M
What should I do
Replies
5
Views
2K
marshallclaudia@bellsouth
M
L
I am new to Cathe's workouts and am looking for advice
Replies
1
Views
700
lovebeingmom
L
H
Resistance Bands suggestions please
Replies
5
Views
1K
christosz
christosz
FourAM
preworkout meal?
Replies
13
Views
3K
FourAM
FourAM
bitmover
just have to say thank you
Replies
6
Views
986
jloewe
jloewe
Jennifit
What brand of barbell does Cathe use?
Replies
10
Views
2K
DeanaMax
DeanaMax
msdeedee3
Addicted
Replies
0
Views
731
msdeedee3
msdeedee3
M
I am in desperate need of help/advice
2
Replies
26
Views
5K
lynda
lynda
JumpHigher
STS Music
Replies
2
Views
932
JumpHigher
JumpHigher
H
New To Cathe....
Replies
9
Views
1K
Pinny150
Pinny150
T
GS and 4Ds on fit tv?
Replies
1
Views
845
gettingfitmom
gettingfitmom
jloewe
looking for 1RM ideas!!!
Replies
2
Views
697
NancyAZ
NancyAZ
H
what kind of sneakers...
Replies
1
Views
985
gettingfitmom
gettingfitmom
jloewe
Cathe manages the impossible!!!
Replies
1
Views
779
jthornton202264
jthornton202264
C
? on editing profile
Replies
1
Views
565
ckanuckel
C
lala1
RT pics
Replies
5
Views
2K
topnotchmama
topnotchmama
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