Ok, so during the Pyramid Upper body that I did for the first time last night, by the way. We were on the bicepts, and just as I was thinking I don't know how much longer I can take this you said "I think I'm having an out of body experience." Oh my gosh I've never really laughed out laud at what you say sometimes, because I'm concentrating too hard, I smile, but not laugh. Anyway I almost dropped the weights I was laughing so hard! I obviously had to stop the tape and rewind so I could get all the reps in. Needless to say I am sore today, but I will forgive you this time.
I really needed the laugh at that point, thank you!
Kathy
Kathy