Xtrainers

[Kathy36]

Hi Lisa:

Overcast day today. Did some cleaning inside...

Checking in with Afterburn....

Talk to you tomorrow.

Stay safe and healthy!

 

[jacmar]

Hi Kathy

Today was Afterburn, B&G bonus abs and yoga.

Have a great day.

 

[Kathy36]

Hi Lisa:

Checking in with a rest day today. Did a little yard work. It was such a beautiful weather day here today.

Talk to you tomorrow..

 

[jacmar]

Hi Kathy

Ryan did yard work yesterday and I did a lot of cleaning and organizing.

Today was LI Circuit, a walk and yoga.

The weather is magnificent today. I hope it keeps up.

Have a great day.

 

[Kathy36]

Hi Lisa,

We had a beautiful day. So warm and sunny.

Checking in with Low Impact Circuit and a walk at lunch. Had to enjoy the sunshine.

Talk to you tomorrow.

 

[jacmar]

Hi Kathy

Today was Mixed Impact HIIT, a few short walks and a Sydney Cummings stretch.

It’s another beautiful day!

Have a great day.

 

[Kathy36]

Hi Lisa,

We had a beautiful warm day here today. Started the day with a walk then Vic and I sat on the deck at lunch. Just ended the day with Tabatacise and abs.

Great day!!

Talk to you tomorrow.

 

[jacmar]

Hi Kathy

Today was PHA 2 a short walk and yoga.

We are trying to take a short walk every day in addition to our daily workouts

Have a great day

 

[Kathy36]

Hi Lisa,

Yes, that is what we are doing too. We had our walk today at lunch. It was beautiful!

Checking in with PHA 2.

Talk to you tomorrow.

 

[jacmar]

Hi Kathy

Today was Rock em Sock em Live and yoga.

No time for a walk and we both are swamped at work.

Have a great day

 

[Kathy36]

Hi Lisa:

We got up early an took a walk this morning. At lunch I did Rock em Sock em...It has been a beautiful windy day here today..

Stay safe! Talk to you tomorrow...

 

[jacmar]

Hi Kathy

Today was Muscle Max no step Live and a Sydney Cummings stretch.

I had to go grocery shopping today which is quite the ordeal. They limit how many people that go into the store. It was windy and cold waiting to get in. I sure hope this is over soon.

Have a great day.

 

[Kathy36]

Hi Lisa:

I ordered a few things online. Vic went to the grocery store last week. We are good on food for now. Staying away from the stores...It was very windy here and cold. We skipped our walks today.

Checking in with the on demand Muscle Max...

Talk to you tomorrow..

 

[jacmar]

Hi Kathy

Today was RWH LI HIIT both workouts plus Abs a half hour walk and a Sydney Cummings stretch.

I spent a few hours cleaning out and organizing my kitchen cabinets. I love doing that kind of stuff.

Have a great day

 

[Kathy36]

Hi Lisa:

I so need to clean out my kitchen cabinets. Good job on that!

Checking in today with a walk. Yesterday I did the Plyo hiit one and abs one.

We are suppose to get some bad weather tonight into tomorrow..Ugh!

Talk to you tomorrow...

 

[jacmar]

Hi Kathy

Today was Strong and Sweaty Bootcamp and yoga.

No walk as it’s raining and super windy.

I hope we do not lose power!

Have a great day.

 

[Kathy36]

Hi Lisa,

No walk this morning. We think it will be nice around 5 when we are done with work. So, walk tonight. Strong and sweaty Bootcamp at lunch. Back to work now.

Talk to you tomorrow...

 

[jacmar]

Hi Kathy

Today was Hi/Low HIIT plus Abs Live, a walk and a Sydney Cummings stretch.

I am so happy to see the sun again today. Yesterday was awful.

Have a great day

 

[Kathy36]

Hi Lisa:

It was a little cooler today. But Vic and I got 2 walks in today. Then I did Intensity after I finished work....

Talk to you tomorrow...

 

[jacmar]

Hi Kathy

It’s chilly here today!

Checking with LI Cardio Muscle Live and yoga.

I need to stop walking so much in addition to my normal workout. It’s making me too hungry

Have a great day