I am going in once a week also. So glad about that. We are supposed to do 2 days but my boss let me do 1 day due to Vic's health. I don't want him alone with his seizure history. My son is here on Thursday's which is when I usually go in. But he had to go in today so I did yesterday. The traffic was horrible too!!
Checking in with Live 97 Circuit Sweat and a walk. Yesterday we just did the walk.
I don’t blame you not wanting to leave him alone. How far outside of DC are you? Is that what causes the traffic? Margaret has friends that live in Arlington VA and commute to DC. They said it’s awful. She is happy being right near DuPont Circle. She doesn’t have a car - either walks or takes Ubers. Parking is SO bad there when we visit. Worse than NYC!
How long do you usually walk for? I never know what to do - it’s usually about an hour.
Today was CL LI Cardio with Legs Express and yoga.
We live in MANASSAS which is about 30 miles from DC. The traffic is horrible around here. In the morning it is bad when school is in session. It wasn’t too bad when I headed home on Wednesday since I left work around 2. DC is bad to get around and yeah parking is horrible. Chris and Vic went to a baseball game tonight and he was just telling how bad it was getting around down there.
We usually go 2 miles. So it usually takes us about 35 minutes or so. We have a few paths we take through neighborhoods.
Checking in with Live 96 Cardio kickboxing plus Plyo legs.
I have had 2 colonoscopies. The first time the prep involved total fast and a liquid to drink that was awful. I could not get it all down. They did the procedure but it was inconclusive as I did not fully evacuate (Sorry TMI). The second prep was breakfast in the AM and then pills. It was a breeze. I do not have to go for another for 10 years. Which prep did they give you?
Colonoscopy went well. A couple of polyps otherwise normal. I had liquid drink to consume. Took first dose Thursday at 4pm and second dose Friday morning at 9am. It was horrible but was able to stomach it. They sent the polyps off and I will get results in a couple of weeks. Hopefully, I won’t have to do that for 10 years. Not fun!
Haven’t worked out since Wednesday. Hoping today or tomorrow. Just walked yesterday. Loving having tomorrow off.