XTRAIN guide

EllieB

EllieB

Cathlete
Mind my question, but this is something I really want to know: will there be a user's guide, like with STS,so that we would be able to get the maximum benefit? I mean... from the infos we have so far we won't stick to a specific pattern as in STS, but I am pretty sure there is a suggested way to use this new series so that results will come out faster, am I right ? Thank you in advace for your kind reply! Can't wait to pre-order it!
 
Me too, One of the many things that I think makes STS so much better than any other program out there is the program guide, the 1 RM, and the workout sheets...but then having written that I realize that what really makes it a standout program is Cathe and crew. So I am sure whatever they have in store for us will be great. I am so excited!
 
I agree that a guide for XTRAIN would be very helpful as was the STS guide! Having an idea of how to use them to the greatest advantage would be nice. Something I can print out or see on paper to follow like a rotation helps me. A general idea of where to start and how I can expand on my own is something I would hope to see. Looking forward to these new workouts!
Colleen
 
EllieB said:
Mind my question, but this is something I really want to know: will there be a user's guide, like with STS,so that we would be able to get the maximum benefit? I mean... from the infos we have so far we won't stick to a specific pattern as in STS, but I am pretty sure there is a suggested way to use this new series so that results will come out faster, am I right ? Thank you in advace for your kind reply! Can't wait to pre-order it!
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Yes, XTRAIN comes with a User Guide. DVD orders will get the hard copy while download orders will get an eBook. If you order both the DVDs and the downloads you will receive a hard copy of the User Guide as well as the eBook version.
 
How about a pdf user's guide we can download? I don't own a Kindle or anything like that, so I couldn't read anything for an ebook.
 
SNM Videos said:
Yes, XTRAIN comes with a User Guide. DVD orders will get the hard copy while download orders will get an eBook. If you order both the DVDs and the downloads you will receive a hard copy of the User Guide as well as the eBook version.
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Leave it to Cathe to come out with another all emcompassing workout complete with "XTRAIN for Dummies" :p! I love how well thought out her programs are and how she doesn't leave you hanging! Thanks, Cathe!
 
Nanbo said:
Leave it to Cathe to come out with another all emcompassing workout complete with "XTRAIN for Dummies" :p! I love how well thought out her programs are and how she doesn't leave you hanging! Thanks, Cathe!
Click to expand...

She is Wikipedia of Fitness. I love that I never have to guess if I'm doing something right.
 
There is no guide with Crossfire and To The Max. The guide being discussed is for Xtrain, a new workout series just announced but not yet filmed.
 
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