Ly10up
Cathlete
You know, I had a very similiar thing happen at a party. A friend introduced me to a personal trainer friend of hers. The conversation that followed was just the most bizzare exchange. It included that any heavy lifting should be strictly avoided for us gals over 45, all sorts of alarming fat zone theories, and nearly ended in a physical exchange when she rolled her eyes when I mentioned Cathe. I have no doubt I could have taken her, but choose to keep my dignity.
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