teddy16410
Cathlete
Ok-
I cant resist the "chime-in" I too am having a love affair! On week 2 and my booty hurts in places I thought were just fat! (ya mean theres MUSCLE under there???)
I ADORE the weight work format.... I ADORE KENPO and even CoreSyn & CardioX leave me with DOMS (weird). I am so in love because a barbell is not even mentioned in lower work....HOORAY! I may just sit and cry this thing is so great....
I am still suubbing bits of Cathes new but mainly sticking to it and my musces are popping and screaming.... LOVE IT! GREAT VALUE!!!! Has changed me from OH NO its weights day to YIPPEE its weights day!
I cant resist the "chime-in" I too am having a love affair! On week 2 and my booty hurts in places I thought were just fat! (ya mean theres MUSCLE under there???)
I ADORE the weight work format.... I ADORE KENPO and even CoreSyn & CardioX leave me with DOMS (weird). I am so in love because a barbell is not even mentioned in lower work....HOORAY! I may just sit and cry this thing is so great....
I am still suubbing bits of Cathes new but mainly sticking to it and my musces are popping and screaming.... LOVE IT! GREAT VALUE!!!! Has changed me from OH NO its weights day to YIPPEE its weights day!