Sonya Arellano
Cathlete
Taking a sleeping pill every night to sleep.
Dela....Try ZMAs to help you sleep. They are amazing! And healthy...zinc, magnesium and B6!
Can't really think of any unhealthy habits...
Taking a sleeping pill every night to sleep.
I probably talk to my dog waaaaaay to much to be considered normal. Oh well, at least he doesn't talk back!
Nan
Wine! But only on weekends.
Smoking.
Smoking. Still. Am down to about a cig and a half each day Monday through Friday, and 3/4 of a cig each day on the weekends. That keeps me happy, heaven help me. I don't know if I'll EVER not want at least one little drag.
A-Jock
This is my vice. I wish I knew how to truly quit, but nothing works.
Mine use to be smoking. Now it's Diet Root Beer. I love that stuff.
Smoking. Still. Am down to about a cig and a half each day Monday through Friday, and 3/4 of a cig each day on the weekends. That keeps me happy, heaven help me. I don't know if I'll EVER not want at least one little drag.
A-Jock
Try Chantix. You need to go to your Dr. for it, and it doesn't work for everyone, but it worked for me. I've been smoke free for over a year now.