What is the weakest part of your body?

[Spinin28]

Hey everyone!!!

I have always had trouble building my upper body strength, I have never been able to do straight leg push ups!! I always have to take it down to my knees to do them...anyone else have this problem?? I have a lot of cardio endurance and leg strength, but definitely lacking in the upper body strength.

I just got all of Cathe's DVD's and I am so excited to finally have them all, plus Hardcore is coming next week..Yeah!!!

Where do you feel your weakness is?


Denise
:7

 

[Tamster]

Biceps and triceps...but I'm working on it!

Tammy

 

[needsmotivation]

my legs.... squats just kill me!!!!

 

[wendymin72]

Hi Denise,

I am weak in my chest also. I would have to say it is probably the weakest part of my body.

Have a great work out!

~Wendy~
Due Date: 5/19/05

http://www.bullmarketer.com/modules/coppermine/albums/userpics/Sports/exercise/thumb_exercise15.gif

http://www.picturetrail.com/gallery/view?WENDYMIN

 

[MarlaGaz]

Upper body is definitely my weakness -- especially biceps. I'm working on it, though, and I totally believe with Cathe's workouts I'll get there. I know now that I need to increase my weight training (frequency and weight load).

I've got Hardcore ordered, and I also just ordered Slow & Heavy. I keep reading how great S&H is for building muscle/strength. I'm really excited to crank up the weight training!

Marla G.

 

[smoogy]

I'm with you, definitely chest, i.e...pushups. Yes I can pump out a few but can't keep up with cathe. When I was younger I could. Anyway I can match her on her weights for everything but that. I just don't look as gorgeous as she does.x(

 

[67firecracker]

Today - my brain!

Yesterday - my chest

Day before - my intestines!

Trish

 

[rmrmr]

Too funny!! For me, biceps. And if Cathe didn't include them in all her weight workouts, I wouldn't do them. My kids say "for all the working out you do, you sure are a weakling". The kids and hubby are always having to unscrew jar lids etc.

Diana

 

[starlight6]

I guess I would have to say the chest also, although it's certainly not for lack of trying. I don't know why it never seems to get much stronger, cause I sure work hard enough at it.x(

Ruth

 

[Spinin28]

No matter how many push ups I do....they never seem to get easier and I can never do the straight leg ones!!! It can be very frustrating!!

Denise x(

 

[dixiedog6]

without a doubt, my back.

 

[AllisonT]

Chest and shoulders, though both respond well when I train hard.

 

[momto2bratz]

My weakest area is definitely chest. I am hoping to strengthen that area with all of those drop set push-ups in HC.

Aila

 

[purple_magada]

Add me to chest also. I can do about 3 straight legged pushups and I've been stuck at 40lbs for presses and 15lb dumbbells for flies. I've tried to up them but I can do about 2 reps with the heavier weights and then I'm fried.

 

[Lunacat]

Definitely chest. Push-ups kill me. I can do flys and bench presses with pretty heavy weight but I never seem to increse my strength in that area.

 

[CurlyQ]

Shoulders with chest a close second.

 

[cathykazbar]

Shoulders.. shoulders...shoulders!
Cathy

 

[catwoman]

Shoulders for me, too.

 

[haydee]

Definitely my brain;( .

Haydee

 

[scm]

My abs. I sometimes wonder if I'll ever get a muscle there.
Susan C.M.