I did this workout this morning. It's beautiful outside and will get up to 76 degrees!
1 mile Run
63 Kettlebell Swings
36 Jumping Pull ups
800m run
42 Kettlebell Swings
24 Jumping Pull ups
400m run
21 Kettlebell Swings
12 Jumping Pull ups
Tomorrow is a rest day, then a 6-7 mile run on Sunday.
Happy New Year!