Don't feel guilty about enjoying "treats" during the holiday's and EVER! Here is a great article to read: 3 Tips to Thrive During the Holiday Season » Nia Shanks
I always link articles from Nia because they are just too darn good not to have you guys read them! And they pretty much erase any guilt associated with eating and exercise .
HAve a great day ladies!
Thanks for the article! I love when you link info. They are always good
Just curious.... What is your avatar a picture of? I can't tell on my iPad....too small!