Video Clip Of Cathe's Lower Body Core Sweat Live Workout


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Attention Cathe Live subscribers: Thursday, Feb 18th, 2021, at 9:30 am EST, we’ll be doing “Lower Body Core Sweat” LIVE! This fast-paced workout challenges the lower body and core using a variety of exercises and fitness equipment as it moves swiftly from exercise to exercise.
Equipment Needed:
A set of 10lb, 12lb, and 15lb hand weights
Two gliding devices
A fitness loop
A fitness mat

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Just finished this workout and loved it. I haven't been able to do many of her newer live workouts because I've been very short on time lately, but I really enjoyed this one. Loved the new twists on some moves.
I came on to say I LOVE THIS WORKOUT!!! This was so fun! You are so creative Cathe! I dont know how you continue to come up with workouts that are different, but you do!! I will be doing this one again and again. Your live workouts just keep getting better and better. It is the best investment in myself I have ever made.
Thank you!
I was trying to find this to buy the download - it is listed at 336 instead of 335

336 Lower Body Core Sweat​


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