Video Clip of Cathe's Circuit Crush Live Workout

[forum_admin]

Attention Cathe Live subscribers: May 17th,2018 at 9:15 am EST we will be doing “Circuit Crush" LIVE. Six rounds, each consisting of cardio, lower body, upper body and core! Shock your metabolism with this circuit crushing, fat loss scorcher!

Equipment Needed:

Various weighted dumbbells
Two gliding devices
Fitness mat

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[~Elsie]

Love it when Cathe introduces visitors! : ) Really lovin the music in this one & looking forward to it on my next robust energy day cause honestly, it scares me a little!! lol.

 

[beemerjen1]

Just finished this workout and added to my favorites! It is kind of short 40 minutes but seemed to work everything! This is a good one if you are short on time.

Jenn

 

[aqua girl]

Just finished this one...loved it as well. Liked the shorter length too. Get in, getter' done and get out!
I love circuit/bootcamp workouts and this one was easy to modify if needed. Especially liked the
Chest fly sit-ups. I surprised myself, I was able to do all of them!!!
Oh, I wasn't sad about not using the discs either!! LOL

 

[lwd69]

She says it's 'not that hard'! But it is perfect, IMO. I went as hard as I could and felt like it was not too hard BUT did have me bent over to breath enough that I felt challenged.

 

[tlc93]

This was a great workout! I wish it was a little longer though. I like a solid hour. But I can always go back to the beginning and repeat a segment right? I wasn’t sad about not using the discs either. Thanks Cathe!

 

[Tatoo]

I absolutely LOVED this class!! It is terrific if short on time. I hope Cathe includes a circuit class just like this one in her new LITE series!!! I did have a little extra time today and added on a back and tricep finisher just to hit those areas a little more. This is definitely going into my FAVORITE LIVES!!! Oh, and I was THRILLED the discs weren't used!!!