Video Clip of Cathe's Cardio Leg Crush Live Workout

[forum_admin]

Attention Cathe Live subscribers: Thursday, March 21st, 2019 at 9:15 am EST we’ll be doing “Cardio Leg Crush” LIVE!! This is a high energy, lower body, strength and cardio challenge. Get ready to burn fat, toast your legs and CRUSH IT!!!

Equipment Needed:

5lb to 12lb hand weights

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[FireLight]

"We are all in this together!" HELLO Mia & Theresa.
We Crushed this one & you guys did awesome! - 8 count reps, slower tempo a one two finisher and a total win!