Attention Cathe Live subscribers: Thursday, Sept 10, 2020, at 9:15 am EST we’ll be doing “Cardio Step Bootcamp”! Moderate step choreography and or step blasts along with weight conditioning work on the step will surely keep your heart and muscles pumping!
A Full-sized step with two risers under each side.
A variety of weighted dumbbells
Learn More or Sign Up today! at https://cathe.com/ondemand_subscribe/
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