Video Clip From Cathe's LITE Bodyweight and Bands Workout

[forum_admin]

Video clip from Cathe's LITE Bodyweight and Bands workout. You don't always need weights for a great muscle routine and this workout will prove it! This workout requires nothing more than your body weight and fitness bands making it a great low impact, travel-friendly routine that will challenge your body through varying exercises and rep patterns using body weight and rubber resistance.

*You can pre-order Cathe's new Intermediate LITE workouts or learn more at https://shop.cathe.com/LITE-s/180.htm Act Now! Current Pre-Sale Prices Are For A Limited Time Only!

 

[Bubachick]

Thanks for the clip, really excited for this one, I enjoy usining the bands and love the burn they bring to a workout

 

[Stephie]

Yes!!!! With the amount of time that I spend traveling I am always looking for workouts that use minimal equipment. This is going to be perfect! Thanks so much Cathe!!!

 

[Ronne]

I think this is going to be the first one I try. It looks great and there's a fair bit of face pulling going on. Also love those outfits.

 

[aginj]

The video quality is extremely sharp and colorful, outstanding!!
Great job Cathe team!!