Update 6/22/06

Cathe-
Whoohoo!!!:7 Thanks for making my day, and to think I was just calling you names during the floorwork from GS Legs}( I take it all back, well except for the ones during the one legged roll outs;-)

I would also like to know how you will be training during the second 4 weeks in order to build your endurance for the new videos. Not that I want to start getting, um, ready myself or anything:p

Healing vibes~~~~
Mattea
 
Cathe - What exciting news! Not just for us, but most especially for you :). You have been a model of patience and perseverance and I personally want to thank you for the great example you have set for us throughout this whole ordeal :).
 
Great news Cathe. I'm so happy for you that things are healing so well.





Mariángeles a spanish terminator and Turbo Jam junkie.
 
It's like counting down to Christmas! I can't wait:D

Just curious (cause I'm a workout clothesaholic) if the outfits for the new workouts include pieces from Nike's latest catalog--I love their hip cardio stuff.

Yippee!

Kelly
 
Thank you so much everyone for your continued well wishes. You are all quite special!!!!!

I'll do my best to answer many of your questions right here.....

Hi Tracy L. Smith.....Here is a link to my beginner (or getting started with Cathe) rotation which covers the recommended workouts, how to use them, a 12 week rotation, plus some general advice on healthy eating. If you still have any questions after looking this over, I'll be happy to help you out.

http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=5117&mesg_id=5117&page=


Hi Christi 23! A while back I probably would have said Body Max 2 is the one I am itching to do first. Now I'm not as picky and just happy to be able to film them period, ha!


Hi Colleen! Not a problem. Here is a link to read about the new workouts.
http://www.cathe.com/Presale_Launch_2005DVD.htm


Hi April! Yes I am still kickboxing now. I obviously do it with some modifications since my knee is still in a recovery phase. The best advice I can offer to keep this workout or any workout safe is to be fully warmed up, focused, and in tuned with what your body is telling you each step of the way. Remember too, to fully stretch at the completion of each workout. Good luck and have fun :)


Hi Heather! As always, we will maintain full control of all of our productions :)


Hi Sandra and Mattea! I won't know that until I reach that point. My best guess at this point is a gradual increase in participation of the new workouts contents.

Hi Kelly! I will keep a couple of our original outfits (Nike) and look into a couple of pieces from Nike's current catalog offerings. I'm a Nike-holic, especially on their last few "Rock your workout" catalogs. Coolio stuff :7

Have a great day everyone!
 
What wonderful news Cathe!!! It has been a long road for you I know, and I am so glad you are almost back to your old self. I am excited about the new workouts and have been content to wait until you were ready and able to film! Now that the end is in sight, the excitement can begin to build again!! YAY!!
 
Hello Cathe,

I am so happy for you. Loosing what is the most precious thing in the world (HEALTH) is almost like feeling you lost everything. My husband is paralysed from the chest down (he is 35) and it reminds me everyday that I am so lucky to be 100% healthy.

I was writing you about the workout outfits. Did you ever think about Faremon? You girls yould look so good. Here's a link you can look at is you are any interested: http://www.kimsbodywear.com/faremon.html?source=googleadwords

I am thinking to visit you in July at your club. Are you going to give any classes? I know you are still recovering.

I can't wait to train with your new DVDs. Good luck with the filming.

I send you great healing vibes,

Nancy
 
I am so glad that you are having a quick and wonderful recovery. I just started posting last week, and have thoroughly enjoyed "getting to know you" through the forums and videos. I just wish that I were independently wealthy so I can get all your videos in one shot. That and so I could actually spend more time per day using your videos!

Keep up the good work and I look forward to the new additions to the DVD library!

God Bless!
 
Hi, Cathe!
I just got back from camp and couldn't wait to check the forum re: your Friday appt. I'm so happy the news is so good! It must be such a relief to see the light at the end of the tunnel! I can't wait for the new workouts, but I know you don't need us to tell you to take it at your recovery pace! I'm sure lots of prayers were and are being said for you, as you've touched so many lives including mine! Continued thoughts on your recovery!

Doreen
 
Dear Cathe,

That is great news, I was wondering what types of workouts will you be doing to increase your endurance.

Love ya,

Yvonne
 
Great news Cathe!!! Praise Jesus!!!!! Can't wait for the new DVD's...Take your time tho cause you don't want to have a relaps....make sure its ALL healed.....we want you STRONG, HEALED and HAPPY!!!!! Thxs for the updates! May the Angels watch over you in Jesus' name.....

Love ya,
Lor
:p
 
Thanks Cathe! I will get started on the beginner rotation as soon as I can. I appreciate your time and the information. Good luck and best wishes on your recovery! :)
 
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