To the Max Extreme

[Shantabulous]

This premix included the 2 bonus tabata's. One was inserted after the 30/20 HiiT and the other after the compound lower body. I puked...nuff said...

 

[fourmommy]

Terrified! ;-}

Umm I was real excited until I read the "puking" part...now very very scared!!!!

 

[bonjonbart]

LOL! A workout to remember.

 

[missw716]

I couldn't do it, even after a rest period. I was a sweaty, exhausted, mess after the regular workout. I'll have to have a lot more energy on the day I try the Extreme. To me TTM feels like Athletic Step meets HIIT (from the STS Cardio Series) on steroids. I have to say I really loved the step tabatha, but my energy level wasn't where it needed to be. I think I'll wait until Monday for Cross Fire. I need a rest. But I loved the workout, it went fast, the music is great, and I haven't sweat that much from a workout in a very long time.

 

[mini-natty]

OOOHHHH NOOOO

Tabata always makes me feel like I'm going to hurl . I'm glad to see I'm not alone

Thanks for the heads-up!

Natasha

 

[nkhansen1]

I guess I need to have a barf bucket handy! Thanks for the warning!

 

[Fembot40]

Now I'm sold, you got me at puking!

 

[WRITER]

I loved To the Max Extreme--loved those box jumps! I look forward to doing this again very soon

 

[mackenzie]

You puked??? Oh my. Guess I'll put this on the rotation!!!

 

[Jann]

mackenzie I thought of you when I read this.

 

[bonjonbart]

Probably inappropriate to say, "Dear Cathe, your workouts make us sick."

 

[ladubose]

Probably inappropriate to say, "Dear Cathe, your workouts make us sick."

to funny

 

[nkhansen1]

Probably inappropriate to say, "Dear Cathe, your workouts make us sick."

BAhahahaha!!!

 

[elsie3]

Probably inappropriate to say, "Dear Cathe, your workouts make us sick."

I'm thinking she'd take that as a compliment.

 

[ladubose]

Just read this post yesterday and today I did Athletic Step.... And well... It did make me sick!!!! I really did push myself to the limit though!