missyt
Cathlete
Now girls...don't get down on yourself....a few bad eating days is okay....I made home made choc chip cookies at christmas...and lets just says...they are all gone...and I only have 2 people in my house....yes...all my extra pounds came from the cookies...but I enjoyed them. We all endulge from time to time....actually tomorrow night Tim and I are going to dinner with my running friend and her husband...we are going to mexican...yes YUM YUM.....oh so good, but oh so bad for ya! But sometimes you have to be bad!!!! I am getting up extra early tomorrow to try and get a few extra minutes of cardio in.
Carolyn---I really feel bad that your surgery did not fix your knee issue. I hope that over time you will be able to get back to the impact workouts....MODIFY everything to your ability and go with it....not everyone can be Cathe....I have a bad back...I modify...we all do.... HUGS... Don't turn it upside down ...... hehehe
I am tired...just finished CSS and then 40 minutes of elliptical....off to shower and go to bed! Good night my friends!
Carolyn---I really feel bad that your surgery did not fix your knee issue. I hope that over time you will be able to get back to the impact workouts....MODIFY everything to your ability and go with it....not everyone can be Cathe....I have a bad back...I modify...we all do.... HUGS... Don't turn it upside down ...... hehehe
I am tired...just finished CSS and then 40 minutes of elliptical....off to shower and go to bed! Good night my friends!