![SPK_3708.jpg SPK_3708.jpg](https://cathe.com/forum/data/attachments/7/7557-11f7e7db4ba3bd4cf1d8ced62eada33f.jpg)
Can't decide what type of cardio you want to do today? Then this 50 min cardio workout is for you! Prepare yourself for an intense mix of high impact, low impact and blasts. Have your water bottle handy...or perhaps even two! It's time to sweat and SLAM!
*You can pre-order Strong and Sweaty and Cycle Sweat or learn more at: http://bit.ly/2b6wLrn