length

The LITE Metabolic Blast workout should come in around 40 mins for the main workout. *You can pre-order Cathe's new Intermediate LITE workouts or learn more at: https://shop.cathe.com/LITE-s/180.htm Act Now! Current Pre-Sale Prices Will End Nov 1st!

Now that we're done with the editing of Boot Camp we can tell you the official total time of the workout is 44:05 *You can pre-order Strong and Sweaty and Cycle Sweat or learn more at: http://bit.ly/2b6wLrn

Now that we're finished editing PHA we can tell you that PHA Training came in at 43:21 *You can pre-order Strong and Sweaty and Cycle Sweat or learn more at: http://bit.ly/2b6wLrn

This is a pic from Strong & Sweaty Giant Sets. We've now completed the editing of this workout and the total time of this video is 50:42. *You can pre-order Strong and Sweaty and Cycle Sweat or learn more at: http://bit.ly/2b6wLrn

This workout has already been edited so we can now tell you the total time of Ramped Up Upper Body is 46:37. *You can pre-order Strong and Sweaty and Cycle Sweat or learn more at: http://bit.ly/2b6wLrn

Can't decide what type of cardio you want to do today? Then this 50 min cardio workout is for you! Prepare yourself for an intense mix of high impact, low impact and blasts. Have your water bottle handy...or perhaps even two! It's time to sweat and SLAM! *You can pre-order Strong and Sweaty and...

The Strong & Sweaty PHA Training workout is around 45 mins in length (This is a rough estimate. Exact times will not be known until after the workouts have been edited). *You can pre-order Strong and Sweaty and Cycle Sweat or learn more at: http://bit.ly/2b6wLrn

Strong & Sweaty BootCamp should have an total time of around 44 mins. We won't know exact times until after this workout has been edited, so this is just a rough approximation for the length of this workout. *You can pre-order Strong and Sweaty and Cycle Sweat or learn more at...