PHA Training Time

[forum_admin]

The Strong & Sweaty PHA Training workout is around 45 mins in length (This is a rough estimate. Exact times will not be known until after the workouts have been edited).

*You can pre-order Strong and Sweaty and Cycle Sweat or learn more at: http://bit.ly/2b6wLrn

 

[catwoman7631]

Look at those veins popping! Love it!!

 

[FireLight]

Cathe bears it all!
Have you tried instructing, lifting heavy weights, cueing, focusing with good form, commenting, with her famous smile, all at the same time while filming in front of a camera?!

 

[firemedic]

I don't know how any of them remain looking fabulous after working out with Cathe. I never look good when I come out of my room. My husband sometimes even asks "Are you okay? Looking pretty sweaty!"

 

[FireLight]

firemedic,

Those sweat beads certainly are well-earned and make you glisten' - Cathe Swag!