Strength in Numbers
- Thread starter hwc130
- Start date
Roxie 1965
Cathlete
Good Afternoon,
I did KCM Start Here Workout 1 Cardio than spent the day with GS again. My new workouts are here I can't wait to watch them tomorrow. Someone asked if I felt old being a grandma and the answer is no and I don't look or dress like one alot of people think I am in my late 20's,
I did KCM Start Here Workout 1 Cardio than spent the day with GS again. My new workouts are here I can't wait to watch them tomorrow. Someone asked if I felt old being a grandma and the answer is no and I don't look or dress like one alot of people think I am in my late 20's,
jldx2in2000
Cathlete
Last night I did weights for legs and back. It was pretty tough because I was so tired. I got a little better sleep last night but still tired this morning. Boy am I looking forward to sleeping in on Christmas Day!
Pam Great job on RWH CUB + abs 2! Good job on getting the tree decorated too. And done in plenty of time for Christmas. Great job on Step Blast! Hope you were able to get your baking and laundry done. How nice to have ICE soon! See what I did there?
Janie Hope you have a wonderful Christmas!
Roxie Great job on KCM SHW1 Cardio! Congratulations on the new GS! That’s quite a compliment to have people think you are in your late 20s.
Have a great day!
Pam Great job on RWH CUB + abs 2! Good job on getting the tree decorated too. And done in plenty of time for Christmas. Great job on Step Blast! Hope you were able to get your baking and laundry done. How nice to have ICE soon! See what I did there?
Janie Hope you have a wonderful Christmas!
Roxie Great job on KCM SHW1 Cardio! Congratulations on the new GS! That’s quite a compliment to have people think you are in your late 20s.
Have a great day!
pgeiger
Cathlete
Janie I hope you have a very Merry Christmas!
Roxie Great job doing a KCM workout, you have come a long way in a short time! My new workouts are here too, but DH is keeping them from me until Christmas
Wow, you must be very young looking!
Julie Great job on getting your leg and back workout in when you were so tired. Hopefully the long weekend will help you get rested up. Yes, I will have ICE soon. For now, I can look at the package
I finally got through my mountain of laundry yesterday so I was very happy about that. This morning I did Step, Jump and Pump, another one that I haven't done in a long time. Have a great day!
Pam
Roxie Great job doing a KCM workout, you have come a long way in a short time! My new workouts are here too, but DH is keeping them from me until Christmas
Wow, you must be very young looking! Julie Great job on getting your leg and back workout in when you were so tired. Hopefully the long weekend will help you get rested up. Yes, I will have ICE soon. For now, I can look at the package
I finally got through my mountain of laundry yesterday so I was very happy about that. This morning I did Step, Jump and Pump, another one that I haven't done in a long time. Have a great day!
Pam
Roxie 1965
Cathlete
Good Morning,
I did To The Mat no stability ball premix and skipped some of the plank stuff and can I just say ouch, this is going to be my go to for legs.
Pam-I think you will like this workout.
Julie-I watched my 3 year old grandson new one isn't here yet.
I did To The Mat no stability ball premix and skipped some of the plank stuff and can I just say ouch, this is going to be my go to for legs.
Pam-I think you will like this workout.
Julie-I watched my 3 year old grandson new one isn't here yet.
Thumper
Cathlete
Roxie it is good to take it slow. There are always temptations this time of the year.
Julie good job on your weight work for legs and back and RWH LIHI CST and Bis. Wow you had a busy day with your Christmas parties. I wonder why Maggie wanted breakfast soon early.
Pam Good work on RWH Hiit circuit upper body and abs #2. It is nice to be at home after being out all week.
Janie Merry Christmas Janie and we will catch up with you in the new year.
Roxie good job on KCM Start Here Workout 1 Cardio. Lucky you to have your new workouts. Wow you must look young if people think you are still in your 20s.
Julie good job on your weight work for legs and back when you were so tired.
Pam Good work on Step, Jump and Pump. Lucky you to have your DVDs already. I am still waiting for my calendar that was shipping a week and a half ago. It is still being held up in customs. I hope I get my DVDs by the time I want to start a January rotation.
Roxie way to go on To The Max no stability ball premix.
I don't know where the time went yesterday but I didn't get a chance to get onto the computer. I can't remember what workout I did on Saturday but Sunday was yoga, Monday was Hiit DWP and today was Supercuts and I added on core #1. I have no idea why I did that because after the su/pu combo my abs were fried.
Have a great day everyone.
Cheryl
Julie good job on your weight work for legs and back and RWH LIHI CST and Bis. Wow you had a busy day with your Christmas parties. I wonder why Maggie wanted breakfast soon early.
Pam Good work on RWH Hiit circuit upper body and abs #2. It is nice to be at home after being out all week.
Janie Merry Christmas Janie and we will catch up with you in the new year.
Roxie good job on KCM Start Here Workout 1 Cardio. Lucky you to have your new workouts. Wow you must look young if people think you are still in your 20s.
Julie good job on your weight work for legs and back when you were so tired.
Pam Good work on Step, Jump and Pump. Lucky you to have your DVDs already. I am still waiting for my calendar that was shipping a week and a half ago. It is still being held up in customs. I hope I get my DVDs by the time I want to start a January rotation.
Roxie way to go on To The Max no stability ball premix.
I don't know where the time went yesterday but I didn't get a chance to get onto the computer. I can't remember what workout I did on Saturday but Sunday was yoga, Monday was Hiit DWP and today was Supercuts and I added on core #1. I have no idea why I did that because after the su/pu combo my abs were fried.
Have a great day everyone.
Cheryl
janiejoey
Cathlete
I'm not sending any Christmas cards out this year. The internet has been a good friend of mine taking care of my needs in this way. Wishing you a happy, creative, healthy and memorable Christmas time. Left you with a link that sounds so beautiful like all of you are in my life. I certainly wouldn't be Me if it weren't for you. So grateful to have you as family, friends and acquaintances. It's sad though you can't be with me during Christmas. You all make a positive difference in my life. xoxo
Milk & Bone - Blue Christmas
Shot in Melbourne, Québec on December 18th 2015. Directed by Didier Charette Cinematography by Guillaume Beaudoin Edited by OG Mix by Jonathan Dauphinais Rec...
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Milk & Bone - Blue Christmas
Shot in Melbourne, Québec on December 18th 2015. Directed by Didier Charette Cinematography by Guillaume Beaudoin Edited by OG Mix by Jonathan Dauphinais Rec...
youtube.com
jldx2in2000
Cathlete
Last night I did yoga. I got ICE last night. Haven’t done anything with it. I’m pretty happy with my current rotation so I may not do it until February when I need a break from heavy lifting.
Pam Great job on SJP! And finishing up the laundry. It feels nice to get that done. Laundry is actually pretty easy (IMHO) but it is so time consuming.
Roxie Great job on To The Mat! I love leg workouts but for some reason hate floor work. We’ll see how I feel about this one when I get a chance to do it. Ok, I was worried I missed the announcement. It is getting close though I think.
Cheryl Great job on whatever you did on Saturday, yoga on Sunday, DWP on Monday, and Supercuts + core 1 on Tuesday! I think Maggie is like me, always hungry and always looking for food.
Janie Thanks for the Christmas “card”! You are an inspiration to me with how creative and active you are!
Have a great day!
Pam Great job on SJP! And finishing up the laundry. It feels nice to get that done. Laundry is actually pretty easy (IMHO) but it is so time consuming.
Roxie Great job on To The Mat! I love leg workouts but for some reason hate floor work. We’ll see how I feel about this one when I get a chance to do it. Ok, I was worried I missed the announcement. It is getting close though I think.
Cheryl Great job on whatever you did on Saturday, yoga on Sunday, DWP on Monday, and Supercuts + core 1 on Tuesday! I think Maggie is like me, always hungry and always looking for food.
Janie Thanks for the Christmas “card”! You are an inspiration to me with how creative and active you are!
Have a great day!
Roxie 1965
Cathlete
Good Morning,
I was up all night oldest DD was having contractions so she went to the hospital afyer they dropped GS with youngest DD so I was waiting to see when I needed to go but the hospital sent her home so I am going to go up and stay tonight. I walked on the treadmill for 30 minutes.
Julie-I hate floor work to but this one is doesn't have a dread factor can't wait to do it again.
I was up all night oldest DD was having contractions so she went to the hospital afyer they dropped GS with youngest DD so I was waiting to see when I needed to go but the hospital sent her home so I am going to go up and stay tonight. I walked on the treadmill for 30 minutes.
Julie-I hate floor work to but this one is doesn't have a dread factor can't wait to do it again.
Thumper
Cathlete
Janie Loved the song that you had a link for. Merry Christmas to you too.
Julie Good job on yoga. You are doing well in incorporating it every week. Is it getting easier now?
Roxie So exciting that it is getting closer for your next grandchild.
So after seeing Pam's post about doing RWH Circuit I decided to do the Lower Body Circuit this morning. I had forgotten about those workouts. Wow that one was a doozy and I think I had only done it once before. I will see how my legs are doing tomorrow. So I finally received my calendar in the mail today and my ICE DVDs cleared customs this afternoon. Umm maybe I might get them tomorrow.
Have a great day everyone.
Cheryl
Julie Good job on yoga. You are doing well in incorporating it every week. Is it getting easier now?
Roxie So exciting that it is getting closer for your next grandchild.
So after seeing Pam's post about doing RWH Circuit I decided to do the Lower Body Circuit this morning. I had forgotten about those workouts. Wow that one was a doozy and I think I had only done it once before. I will see how my legs are doing tomorrow. So I finally received my calendar in the mail today and my ICE DVDs cleared customs this afternoon. Umm maybe I might get them tomorrow.
Have a great day everyone.
Cheryl
jldx2in2000
Cathlete
Last night I did RWH Plyo 1! It was tough. I had to pause a few times. Normally I find Plyo 2 harder but I was able to breeze through that last week and struggled last night. Oh well, it is Christmas finally! I am going to work out tonight and then have a nice lazy Christmas with DH and the dogs tomorrow. So excited. I hope everyone has exciting plans and has a wonderful holiday weekend!
Roxie Great job on the treadmill walk. Wow, she must be ok if they sent her home. That sounds promising if there is no dread factor to the floor work.
Cheryl Great job on RWH LBC! That is a good tough workout. Wow that would be super fast if you got the DVDs before Christmas! I think it is getting easier to do. I only do about 20-25 minutes once a week but I am actually kind of looking forward to that day and doing it now.
Have a great day!
Roxie Great job on the treadmill walk. Wow, she must be ok if they sent her home. That sounds promising if there is no dread factor to the floor work.
Cheryl Great job on RWH LBC! That is a good tough workout. Wow that would be super fast if you got the DVDs before Christmas! I think it is getting easier to do. I only do about 20-25 minutes once a week but I am actually kind of looking forward to that day and doing it now.
Have a great day!
pgeiger
Cathlete
Roxie Great Job on TTM, it sounds like a good one!!
Cheryl Great job on whatever workout you did Saturday, yoga, Hiit DWP, SC and core 1 you were hard core (;-))doing that after the su/pu combo!
Janie I didn't send out any cards either, I just ran out of time. Thanks for the beautiful song, I hope you had a very merry Christmas!
JulieGreat job on your yoga. I don't mind doing laundry either, but I hate putting everything away when it is done.
Roxie It sounds like that baby will be here any time now! That is so exciting!
Cheryl Glad I could inspire you in the RWH circuit. I thought about doing the lower body circuit the next day but then I thought about those snow angel jacks and decided I wasn't up for it! That is great that your ICE DVDs cleared customs so quickly. It is so unpredictable.
Julie great job on RWH plyo 1. I think it is harder than plyo 2 because of all of those burpees. I usually avoid it for that reason!
Wednesday I did the x10 premix that I meant to do last week x54 with step, lo impact and the fat burning circuit and. One 2 from xtrain. Thursday I di 30/30, then spent the day getting ready for dinner. We had 16 people for Christmas Eve dinner. Yesterday I took as my day off and we had a pretty quiet day with just the kids. This morning I did ICE boot camp circuit with the blizzard blast and bonus core 1. It is definitely less intense than most of Cathes workouts, except for this crazy ploy jack donkey kick combo thing in the blast. I hope everyone had a great Christmas!
Pam
Cheryl Great job on whatever workout you did Saturday, yoga, Hiit DWP, SC and core 1 you were hard core (;-))doing that after the su/pu combo!
Janie I didn't send out any cards either, I just ran out of time. Thanks for the beautiful song, I hope you had a very merry Christmas!
JulieGreat job on your yoga. I don't mind doing laundry either, but I hate putting everything away when it is done.
Roxie It sounds like that baby will be here any time now! That is so exciting!
Cheryl Glad I could inspire you in the RWH circuit. I thought about doing the lower body circuit the next day but then I thought about those snow angel jacks and decided I wasn't up for it! That is great that your ICE DVDs cleared customs so quickly. It is so unpredictable.
Julie great job on RWH plyo 1. I think it is harder than plyo 2 because of all of those burpees. I usually avoid it for that reason!
Wednesday I did the x10 premix that I meant to do last week x54 with step, lo impact and the fat burning circuit and. One 2 from xtrain. Thursday I di 30/30, then spent the day getting ready for dinner. We had 16 people for Christmas Eve dinner. Yesterday I took as my day off and we had a pretty quiet day with just the kids. This morning I did ICE boot camp circuit with the blizzard blast and bonus core 1. It is definitely less intense than most of Cathes workouts, except for this crazy ploy jack donkey kick combo thing in the blast. I hope everyone had a great Christmas!
Pam
Roxie 1965
Cathlete
Good Afternoon,
I walked on the Treadmill for 30 minutes this morning then went to Walmart for another Christmas we are going to tomorrow. No baby yet but she is in alot of pain today good thing her in-laws are there the weather is supposed to get horrible starting tonight.
Pam-sounds like you have been busy.
I walked on the Treadmill for 30 minutes this morning then went to Walmart for another Christmas we are going to tomorrow. No baby yet but she is in alot of pain today good thing her in-laws are there the weather is supposed to get horrible starting tonight.
Pam-sounds like you have been busy.
Thumper
Cathlete
Julie Good job on RWH Plyo 1. I find both of them hard.
Pam Good work on X54 and 30/30 and ICE Bootcamp Circuit.
Roxie I hope your daughter is doing fine. Has she had the baby yet?
I hope all of you had a great Christmas. Thursday and Friday I didn't work out as I ate something that didn't agree with me so I didn't feel well at all. I hate these stupid food allergies. Today I managed to do MMA Kickbox which is an easy one. I still haven't received ICE yet so it may not be until Tuesday now.
Cheryl
Pam Good work on X54 and 30/30 and ICE Bootcamp Circuit.
Roxie I hope your daughter is doing fine. Has she had the baby yet?
I hope all of you had a great Christmas. Thursday and Friday I didn't work out as I ate something that didn't agree with me so I didn't feel well at all. I hate these stupid food allergies. Today I managed to do MMA Kickbox which is an easy one. I still haven't received ICE yet so it may not be until Tuesday now.
Cheryl
Roxie 1965
Cathlete
jldx2in2000
Cathlete
Hope everyone had a great Christmas weekend! Thursday night I did weights for legs & triceps. Friday was a lazy Christmas with DH and the dogs. Saturday was weights for legs and back plus running errands and doing some chores. Sunday was RWH LIHI CST and Bis and being lazy again. I got pitiful sleep last night. I tossed and turned for 2 hours before finally being able to get some sleep. Not a good night to get such lousy sleep because this morning we are getting a dose of winter weather with sleet, freezing rain, and major wind. Not a fun commute this morning.
Pam Great job on X54, 30/30, and ICE BCC + BB + core 1! I saw the plyo donkey kick move and thought it looked fun but intense. Sounds like you had a good Christmas.
Roxie Great job on the TM for 30 minutes! Sounds like it is getting close. Hope the weather stays decent so she can have a safe drive to the hospital.
Cheryl Oh no! So sorry about the stomach upset. I hope you know what did it so you can avoid it in the future. Great job on MMA Kickbox! I have ICE but haven’t previewed or done any of it yet. I am pretty happy with my rotation right now so I am not getting too itchy at the moment.
Have a great day!
Pam Great job on X54, 30/30, and ICE BCC + BB + core 1! I saw the plyo donkey kick move and thought it looked fun but intense. Sounds like you had a good Christmas.
Roxie Great job on the TM for 30 minutes! Sounds like it is getting close. Hope the weather stays decent so she can have a safe drive to the hospital.
Cheryl Oh no! So sorry about the stomach upset. I hope you know what did it so you can avoid it in the future. Great job on MMA Kickbox! I have ICE but haven’t previewed or done any of it yet. I am pretty happy with my rotation right now so I am not getting too itchy at the moment.
Have a great day!
pgeiger
Cathlete
Roxie great job on your treadmill workout. I hoped that baby comes soon and that the weather doesn't cause them problems with getting to the hospital.
Cheryl Oh, sorry to hear you weren't feeling well for Christmas Eve or Christmas Day, that is no fun at all. Great job on MMA Kickboxing, glad you are feeling better. So ICE clearing customs so quickly was just a tease, huh?
Julie I hope you had a good Christmas weekend too. That winter weather doesn't sound good at all,take it easy out there. Sorry to hear you had such a lousy sleep, you don't need a stressful drive like that when you are so tired. I hope the western improves soon.
Saturday night we went out for dinner and it was so warm out we sat outside. It was funny because no one was inside, everyone was out. Yesterday morning I did ICE total body metabolic with the blizzard blast. I was a little disappointed in the two ICE workouts I've done so far, they are definitely much lower intensity than Cathes other workouts. I guess I should have expected that, but they seem lower than intermediate to me, at least without the blasts. I thought this would be more like TTM and Crossfire, but it wasn't. I decided I needed something more intense today, so I did Intensity and ICY core 2. I do like both of the core workouts in ICE. I definitely need to get a new rotation on the calendar soon because I don't do enough weights when it is left up to me. We had a foster fail too, they came to pick up the cats yesterday and we decided to keep one! So now we have 3..ay yi yi. This little guy is just such a sweetie though, it was my DH who suggested we should keep him. Now we are introducing him to Shorty and Butters. They aren't very impressed....Have a great day!
Pam
Cheryl Oh, sorry to hear you weren't feeling well for Christmas Eve or Christmas Day, that is no fun at all. Great job on MMA Kickboxing, glad you are feeling better. So ICE clearing customs so quickly was just a tease, huh?
Julie I hope you had a good Christmas weekend too. That winter weather doesn't sound good at all,take it easy out there. Sorry to hear you had such a lousy sleep, you don't need a stressful drive like that when you are so tired. I hope the western improves soon.
Saturday night we went out for dinner and it was so warm out we sat outside. It was funny because no one was inside, everyone was out. Yesterday morning I did ICE total body metabolic with the blizzard blast. I was a little disappointed in the two ICE workouts I've done so far, they are definitely much lower intensity than Cathes other workouts. I guess I should have expected that, but they seem lower than intermediate to me, at least without the blasts. I thought this would be more like TTM and Crossfire, but it wasn't. I decided I needed something more intense today, so I did Intensity and ICY core 2. I do like both of the core workouts in ICE. I definitely need to get a new rotation on the calendar soon because I don't do enough weights when it is left up to me. We had a foster fail too, they came to pick up the cats yesterday and we decided to keep one! So now we have 3..ay yi yi. This little guy is just such a sweetie though, it was my DH who suggested we should keep him. Now we are introducing him to Shorty and Butters. They aren't very impressed....Have a great day!
Pam
Roxie 1965
Cathlete
Good Morning,
Leslie Sansone Walk Off Fat Fast 30 minutes. DD is having more intense contractions and they are more regular so we might have to go up later but the roads are covered in ice and snow.
Julie-where do you live sounds are you are close to me.
Pam-those workouts were designed to be a step up from Basic Step or Body Fusion.
Leslie Sansone Walk Off Fat Fast 30 minutes. DD is having more intense contractions and they are more regular so we might have to go up later but the roads are covered in ice and snow.
Julie-where do you live sounds are you are close to me.
Pam-those workouts were designed to be a step up from Basic Step or Body Fusion.
Thumper
Cathlete
Pam Yes ICE clearing customs was just a tease. My friend just up the street got hers last week and no duty. I will probably get mine tomorrow and will have to pay duty. I will be interested to see how I will like the new workouts. Sorry that you had a foster fail but glad that you got to keep one. It takes time to introduce a kitten. I remember it took a while to get Tango introduced to our other two.
Julie Good work on all of your workouts and enjoying your Christmas. Sorry that you got a lousy sleep and the winter weather.
Roxie good work on Leslie Sansone Walk Off Fat Fast.
Yesterday I did Yoga Relax and today I did Circuit Blast, one I hadn't done in a long time. It wasn't a good day here. Tigger was not doing well this morning. He hadn't eaten in the last two days and was having trouble walking and going to the litter box. So we had to make the decision to take him into the vet and end his suffering. It was so hard and I am going to miss him so much.
Cheryl
Julie Good work on all of your workouts and enjoying your Christmas. Sorry that you got a lousy sleep and the winter weather.
Roxie good work on Leslie Sansone Walk Off Fat Fast.
Yesterday I did Yoga Relax and today I did Circuit Blast, one I hadn't done in a long time. It wasn't a good day here. Tigger was not doing well this morning. He hadn't eaten in the last two days and was having trouble walking and going to the litter box. So we had to make the decision to take him into the vet and end his suffering. It was so hard and I am going to miss him so much.
Cheryl
janiejoey
Cathlete
So glad we got Christmas behind us. Now for the real important things in life.
Yesterday was 20 min. of Rock'm Sock'm kickbox. Then I realized I should have done a premix. I learned.
Today was Premix #1 33.37 min.
I cleaned the house for a couple of hours, but need more cleaning. So backed up in that department.
Cheryl, Great job on Yoga Relax and today for doing Circuit Blast. OH NO! I so know how you are feeling. I had to do the same thing you did with my diabetic cat Winkle. He was suffering and I couldn't do that to him. I'm so sorry for your loss. Hugs...xoxo
Roxy, Great job on Leslie Samson Walk Off Fat Fast. Be careful out there with all the ice. Keep us posted on DD.
Pam, Can't believe it was so warm you ate outside. Lucky you. Great job on ICE total body metabolic with the blizzard blast. Hmmm, For me I'm finding ICE perfect. I can kick it up a notch or not. LOVE this series. I'm sorry it's not what you thought it was. Dang! Great job on Intensity and ICY core 2, and glad you are like them. Congratulations on your new fur baby. YaHoo!
Julie, great job on Thursday weights for legs & triceps. Saturday's weights for legs and back plus running errands and doing some chores. For Sunday's RWH LIHI CST and Bis. With your lack of sleep, please be careful and safe on those icy roads. Ugh...xoxo
Take care everyone,
Janie
Yesterday was 20 min. of Rock'm Sock'm kickbox. Then I realized I should have done a premix. I learned.
Today was Premix #1 33.37 min.
I cleaned the house for a couple of hours, but need more cleaning. So backed up in that department.
Cheryl, Great job on Yoga Relax and today for doing Circuit Blast. OH NO! I so know how you are feeling. I had to do the same thing you did with my diabetic cat Winkle. He was suffering and I couldn't do that to him. I'm so sorry for your loss. Hugs...xoxo
Roxy, Great job on Leslie Samson Walk Off Fat Fast. Be careful out there with all the ice. Keep us posted on DD.
Pam, Can't believe it was so warm you ate outside. Lucky you. Great job on ICE total body metabolic with the blizzard blast. Hmmm, For me I'm finding ICE perfect. I can kick it up a notch or not. LOVE this series. I'm sorry it's not what you thought it was. Dang! Great job on Intensity and ICY core 2, and glad you are like them. Congratulations on your new fur baby. YaHoo!
Julie, great job on Thursday weights for legs & triceps. Saturday's weights for legs and back plus running errands and doing some chores. For Sunday's RWH LIHI CST and Bis. With your lack of sleep, please be careful and safe on those icy roads. Ugh...xoxo
Take care everyone,
Janie