Strength in Numbers

[pgeiger]

Cheryl I hope you are able to get everything done at your mom’s soon. I imagine it will be a relief to get that behind you. Great job on LM&R FB!

Yesterday DH and I went for a bike ride. It was a little cooler, but not much. I think it was around 80n when we started and 90 when we finished and of course the humidity was close to 100%. I was dragging the last couple of miles and then had no energy for a couple of hours afterwards. I think I drank about a gallon of water! This morning was STS 2 Lower body 2 and the abs from Lean Legs and abs. Now it will be a house cleaning day to get ready for the house sitters coming on Monday. Have a great day!

Pam

 

[pgeiger]

Today is normally my rest day, but since we are leaving For New York tomorrow I did a workout. I did a mish mosh with the intermediate step bonus from Step Boss and then Perfect Pump upper with the core bonus. I spent pretty much all day yesterday cleaning, but today I have to clean the cat room which always takes awhileI’m hoping to get some pool time in after that though. Have a great day, I’m not sure if I’ll be checking in the rest of the week, so if not, have a great week!

Psm