She's Getting Ready to Film Again!!!!

I'm sure that I'll order no matter what it is! I would really like to see a low-impact dancy floor aerobics workout. I'm really focusing on low-impact these days and will probably continue to do so. :)
 
I can't wait to hear what she is up to! :). I am loving XTrain right now, but am always excited for the newest project.
 
I'd love a slow and heavy style 2, with the 6 counts on the eccentric motion this time.

I'd also love another step video, KPC2, power yoga, and a 'machine based interval program' - a video that is set up to use on the step mill/rower/treadmill that incorporates tabatas/HIIT (a lot of people are using Ride/Cycle Max this way) would love to take something like that to the gym with me, Cathe has a great way of making me work harder than I will left to my own devices!
 
I am hoping for a new dance-y low impact step dvd. Out of the last 27 dvd releases she has only ONE dance-y step-Low Impact Challenge. Dying for some choreography here!!! I am resorting to doing all the old classics and cardio hits as well as the newer ones to keep up some variety!
Beth
 
bethj said:
I am hoping for a new dance-y low impact step dvd. Out of the last 27 dvd releases she has only ONE dance-y step-Low Impact Challenge. Dying for some choreography here!!! I am resorting to doing all the old classics and cardio hits as well as the newer ones to keep up some variety!
Beth
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Me too. I love the old step workouts. Rhythmic Step and Step Blast are two of my favorites.
 
I would love another Slide and Glide. That's a great one between hiit workouts to give your body a break, and I love to use it as recovery after leg day.
 
I really hope she is doing a sequel to the Gym Style series or possibly another Slow and Heavy set. I have to say that Slow and Heavy works my muscles like no other.
 
For the veterans here, is it likely that she will do a workout or two this time around (similar to the CF/TTM offering) since she just released a major series? Just curious....
 
I was looking at all of my Cathe DVDs and I was thinking what haven't Cathe done. The only two things I can come up with is Kettlebell ( I wish but I doubt it) and mini trampoline workouts. :D

I guess I would buy most things that has the name Cathe on it.

I hope she does another sts with two weeks of meso 3, two weeks of meso 2 and two weeks of meso 3.
 
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Another vote for intense low impact.
I would love a "recovery" cardio series, as well. Steady state, low impact cardio. Maybe a strength workout targeting muscles that we all seem to have to strengthen in physical therapy (someone else already suggested this one....).
I am also all for Slow&Heavy and Gym Style 2s.
I hope these new ones have the same fun factor as the Body Blast Series. Cathe seems to really be enjoying herself---Cardio & Weights, Step, Pump,& Jump, etc. The choreography in those two, in particular, have a high fun factor, in my opinion.
 
More step pretty pretty please! In any shape or form, but complex, hour long, steady state step would be awesome.
 
toomuchjoy said:
For the veterans here, is it likely that she will do a workout or two this time around (similar to the CF/TTM offering) since she just released a major series? Just curious....
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With the email request for our "Greatist Hits", I'd be willing to bet this will be two or three workouts to incorporate into other workouts - not a stand alone program like XTrain and STS.
 
How about a low/no-impact workout or two that uses nothing but your body weight to make you strong? Take a break from the gadgets and miscellaneous equipment!!
 
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