mini-natty
Cathlete
Happy Mother's Day to everyone with children and pets (they are kids too!!)
Very quiet on the thread lately. I've been sick since Friday with a fever, sore throat, cough, pms and now TTOTM. It's go big or go home with me . Anyway, I felt better today (no fever) and so I went ahead with my last disc of W2, D5 (back & tri's). I started out slowly to see if I was ok and would have the energy and endurance to complete the workout. I'm excited to say that I totally knocked out all the tricep push-ups on MY TOES!!! 16 TRICEP push-ups!! Those used to be the hardest for me and I felt so damn good (and surprised!) that I had the strength to do them. So that was my STS milestone .
Jennifer
I am loving STS! Don't be pressured to buy the program if you're not ready. STS is probably not suited for everyone. There was a lady on OD (Kathryn) I remember her saying she regretted buying STS awhile back. I even saw people complaining that they were gaining weight and stopped the program too. Lots of things to consider.
Imax 3 choreo is NOT tougher than 4DS. The cardio is very demanding, but the step portion is not as tricky. I think you can do it most definitely. Try it on a 4inch step, and see how far you get. You may be surprised at how much you like it (that one is on my agenda this week ).
Hope everyone had a great day! Good nighty
Very quiet on the thread lately. I've been sick since Friday with a fever, sore throat, cough, pms and now TTOTM. It's go big or go home with me . Anyway, I felt better today (no fever) and so I went ahead with my last disc of W2, D5 (back & tri's). I started out slowly to see if I was ok and would have the energy and endurance to complete the workout. I'm excited to say that I totally knocked out all the tricep push-ups on MY TOES!!! 16 TRICEP push-ups!! Those used to be the hardest for me and I felt so damn good (and surprised!) that I had the strength to do them. So that was my STS milestone .
Jennifer
I am loving STS! Don't be pressured to buy the program if you're not ready. STS is probably not suited for everyone. There was a lady on OD (Kathryn) I remember her saying she regretted buying STS awhile back. I even saw people complaining that they were gaining weight and stopped the program too. Lots of things to consider.
Imax 3 choreo is NOT tougher than 4DS. The cardio is very demanding, but the step portion is not as tricky. I think you can do it most definitely. Try it on a 4inch step, and see how far you get. You may be surprised at how much you like it (that one is on my agenda this week ).
Hope everyone had a great day! Good nighty