OMG! Everyone just jumped out of the woodwork today! I had to plug everyone's posts into Evernote so I could keep track of what everyone has been doing these last couple of days!
Good Evening to All!
Before I address individual posts, I must tell all of you about my CC Vol. 4 workout tonight after work. Forgive my self indulgence here:
I ran a SS on Monday, but we had rain and cloudy weather the rest of the week until today, so it was indoor workouts
Don't get me wrong, they kicked my butt! Anyway, today, the sun FINALLY came out!
I went for a run and had a fantastic CC Vol. 4 run! It was the first time I had done that one and at the end when I was doing my final steady state before stretching, I turned my head to look out across the river and the sunset was beautiful! The sky was orange and yellow and there were a few thin, white clouds along the horizon. The lights were coming on in the buildings in the City and I had to smile! This is my last sunset run for the year, I thought to myself. It made me smile at the pleasure of it, but sad at the same time. Time changes this Saturday night and my running will be held to the weekends. I know myself too well to think I would ever REALLY get up early in the morning to go run no matter how much I want to. I've tried before and it never works.
So, it is the end of a season for me. Sigh.
Now:
Sydney - Sounds like you have a good solid workout rotation there to me! Let us know how it works out for you!
Cindi - LOL! Cute joke! Run like the wind, girl!
Jane - Good luck in your 5K tomorrow! I know you'll do great! We'll all be there in spirit cheering you on! Can't wait to hear the details when you're done!
Alisha - I'm glad your brother is getting his high BP under control! That can be so dangerous! I'm also happy to hear the news that your Aunt's cancer is responding well to her treatment! That's wonderful news! Yoga sounds great! I finally took the plunge and signed up for Yoga Today online. I'm looking forward to trying some of their novice routines! It will be great for my rest day between STS weeks!
Lisa - Wow! You have been busy! Glad you've been able to get some stress relieving workouts in! I find it helps so much on high stress days to get a good workout done! I find all of your "jobs" so interesting! Must keep you from getting bored!
Hi Janis! You really sound like you've been filling your days - all 24 hours of it! It must be frustrating to not have your dishwasher fixed yet! I'd be threatening someone! I couldn't live without mine around Thanksgiving (although this year, I'm going to have to)! I cook everything from scratch - no cheating - and it's just my DH and myself! I'm glad to hear that your ankle has been doing well! Sounds like you're working your way back just right! I can't wait to read Running for Mortals! It's on my list, but I'm still trying to finish a book on string theory and a Stephen King novel!
It was great to hear from you!
BTW, just so I can beam with pride
, my DH was accepted to Boston College for his double Masters! He starts at the end of January! Yea!
I'm so glad he got in! (In case I already told you all this - oops, sorry!)
Have a wonderful night everyone! Shouts out to Christine, Morningstar, Jenn and anyone else I might have missed! Hope to hear from some of you soon!
