NinjaMom
Cathlete
What a great workout!! Unfortunately, I made the mistake of wearing my loose pair of low rise capri workout pants and they literally fell down as I was doing the forward jump-side-turn-tuck (think Imax 3) then again during the butt kicks It was very distracting as I couldn't stop laughing even though I could hardly breathe
Cathe- Thank you for making this kind of workout. I have been interested in Tabata training and got a GymBoss timer for Xmas to start making up my own HIIT workouts. I haven't had the chance to do all the workouts yet but MMA boxing + the heavy bag bonus rocked!
Cathe- Thank you for making this kind of workout. I have been interested in Tabata training and got a GymBoss timer for Xmas to start making up my own HIIT workouts. I haven't had the chance to do all the workouts yet but MMA boxing + the heavy bag bonus rocked!