Mini Update 1/16/06

Thanks for the update Cathe. I am glad that your injury is coming right and that you are not rushing into high impact or filming until it totally heals. All the best for a continued speedy recovery and for inspiring me to attain to be the best that I can be in my fitness goals.

Take care
Kirsty:)
 
Cathe, thanks for the update -- Mama Deb's right that it is so nice to "see" you here!

I hope all of the good vibes we're all sending are making you feel better! :) Try not to be impatient and keep taking good care of yourself, okay? We will be right here waiting when you're back to tip top form, and in the meantime we have PLENTY of great Cathes to keep us (or get us!!) in shape. ;-)

Hugs to you!!

http://www.click-smilies.de/sammlung0304/sport/sport-smiley-003.gif Kathy S. http://www.click-smilies.de/sammlung0304/sport/sport-smiley-001.gif
 
Cathe, thanks for the update! As your grandmother probably told you, that which doesn't kill you only makes you stronger. You are no doubt getting stronger in a different area in your life!

Continue to take care... you are a great treasure.
 
Cathe,
It is so nice of you to post an update :). I am glad to hear that you are starting to feel better. It's also great to hear that you are listening to your body and giving it the time it needs to heal properly :).
Take Care!
Cath :)
 
Thanks for the update, Cathe! Take care of yourself. :D
Susan C.M.
[link=http://lilypie.com][img noborder]http://bd.lilypie.com/elmYm5.png[/img][/link]
 
Cathe, great to hear your feeling improvements.
The girls were sweating hard}( in rehearsal?
Oh nooooo!:eek: Take care.

Brigitte
 
Thanks for the update, we all have been hoping that you have been healing comfortably. Please take care, and thanks again for taking the time to keep us all "in the loop".
 
Thanks for the update, Cathe.

I'm glad you are healing. I would imagine, though, that it will take you some time after your injury has healed to get back your pre-injury level of intensity. Do what you need to do; we'll be here when you are 100% ready!

Shelbygirl
 
Take care Cathe and take as long as you need for your recovery. We want your recovery to be complete! Sending good {{{VIBES}}} your way.
 
I torqued my knee recently and had to stop exercising for several weeks. While I've been slowly working back into my workouts the past two weeks, tonight was the first night that I really felt "strong." My leg still bothered me a little, but it was MUCH better than just a few weeks ago......so, Cathe, I know how you feel!! I'm soooo ready to get back to Imax2 and GS:Legs and everything else. Right now, I'm only doing about 25-30 minutes of LIS and LM 3 times a week - no step, and keeping the intensity down. It's better than nothing, but I miss being soaked with sweat after a workout, too! :7

I'm definitely thankful for my chiropractor! If not for him, I wouldn't even be this far!
 
Take care and hope all goes well for you.

A long time fan
gdesmond

Pleasant words are as a honeycomb, sweet to the soul, and health to the bones:D
 
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