We decided to stop Brawlers lazer/ water therapy. The last 2 weeks, the therapist had to help in in the water. He couldn't walk on his own We contacted his surgeon in Baltimore, he confirmed it's not doing him any good at this point since Brawler can't walk on his own The therapy stressed Brawler out from the beginning, he really never liked it The water therapy was suppose to help him strengthen this muscles. It's useless, if he can't walk on his own. He doesn't feel it. It's been very sad watching him the last few weeks. Brawler surgeon wants me to still take him for shorter walks (he can't go for longer than 10 min) a few times a day plus do his stretches. He also wants me to get the dog wheel chair but not use it unless he can't walk anymore. He also wants to see him in 3 month if he doesn't get any worst than it is. Brawler is still happy and has some life left He will let me know when it's time Until then, I will do anything to make him comfy. The veterinary we take Brawler for his therapy, he saw another doc for this condition. The therapist, doc and his surgeon all agree not to continue with the water/laser therapy. His muscles are dying They all told us what to expect next
DH and I also walked a few miles with Jessica Smith. Heartbreaking! I am so sorry you have so much problems with your shoulder I hear you on getting tired with doing weights and cardio only. Hang in there!
Good job on your workout today.
I used some 1# hand weights instead of gloves so I could put them down if I felt it in my neck and shoulders to much. I remember the schedule form Hammer and Chisel seeming odd with some workouts being close together. I was glad I only had to do the plyometric one a couple of times. I saw the Hammer only premix had it every week. Some of it wasn't bad. I don't like jump push ups or whatever you call them and the pull up off and on to burpees was uncomfortable. I tried subbing tubing but they were halfway done by the time I got hold of the handles. That is just my thoughts on that one. Otherwise I like the rest of it.
Good job, girl.
I kept wondering when it was going to be done. My legs are feeling it now. Total calories burned was 708.
I got ask twice, if I needed help Believe it or not, my husband gets almost the same step count as I am just walking. I workout (do cardio workouts) and he gets almost the same step count, lol. Be careful with your shoulder, girl
I have to mix it up. Tomorrow are starting putting the flooring down. We filled in the holes yesterday. I guess, the carpets get nailed down here in the US In Germany we don't nailed carpet down, there is no need. The color for the flooring is a light gray. I will post pictures once I am done. I hear you on 21 DF shoulder being worked a lot. I go light on shoulders.
I am sure when I used to do longer workouts and daycare that I got a lot of steps in every day. That would be nice. How do they tack down carpet in Germany??
It stays in place. Here are pictures how we do it : https://www.obi.de/ratgeber/wohnen/waende-und-boeden/teppich-verlegen/ We really never used any tape either. There is something under the carpet that prevent's it from sliding. I hope this makes sense.The carpet stay's in place. Never heard of nailing it down When we pulled the carpet up in the basement, I was surprised. DH was filling the holes in the basement with concrete. That is great you getting so many steps in. I fitbit doesn't count stairs.
