Cathe Friedrich
Administrator
Hi Everyone! Some of you have already heard me mention the Nourishing Guru’s in a few of my posts and comments but I just want to take a couple of minutes to officially introduce you to them. Their names are Jane Schwartz and Stephanie Goodman and their company is called the Nourishing Gurus. You can read more about them here http://nourishinggurus.com/about/ and also on their Facebook page were they share outstanding free recipes and so much more. They are a superb nutritional team who have been a GREAT source of help for me. I highly recommend them to anyone who asks me if I know of any really good nutritionists. In a world of crazy stress and pressure to get more, do more and be more we run to pre-packaged, quick fix or fast foods all too often. Not only that but even what we feel are our better food choices are even being genetically altered to produce faster, more vast crops, etc. and our health is being compromised as a result. It is truly alarming how many people (both fit and non-fit individuals) are suffering from food allergies, food sensitivities, inflammation, aches and pains, depression, etc due to poor nutritional intake. I myself have suffered in the last few years from chronic inflammation in my body (a long story that I have already shared with some on roadtrips and will happily share with you in greater detail in another post) and have had to learn so much about trigger foods and the impact certain foods have on our bodies both negatively and positively. The research and depth of knowledge on this topic goes well beyond the scope of basic nutrition and for this reason I reach out to qualified, certified nutritionists for help and deeper understanding of foods that support my active and fast paced lifestyle.
My inflammation story (again I’ll share in another post) is how I eventually came to know Jane and Stephanie. Prior to working with them on my condition I worked with two other nutritionists who improved my condition somewhat but it wasn’t until I was under the Nourishing Guru’s guidance in the last 6 months that I feel like the Cathe of four years ago has returned. I will share with you what I had done to battle my inflammation daemon in another post but for right now I wanted to let you know of the Nourishing Guru’s services and tell you that I am very happy with them and I continue to use their services as well as enjoy all the free recipes and content that they offer.
Most recently I asked them if they had an energizing food plan that would benefit me for the Ripped With Hiit Series. They did have a plan and sent me the introduction to it. In fact they are going to introduce/launch it to their clients in November as a pre-holiday kick off. I thought I would let you all know of it too. It could be something we could consider doing together since the Ripped With Hiit Series will be coming out right around the holiday time too. Let me preface that I am not a spokesperson for this eating plan and I also get no commission for this promotion. I don’t want any of that. I’m simply looking for a healthy way to give us all good nutritional energy to support out fitness lifestyles. Nothing more and nothing less. So I am going to share the letter that I received from the Nourishing Guru’s with you and if you’re interested you can check it out. I plan on signing up for this free phone call that is mentioned in the letter to hear the details. If it’s something that you end up participating in I’ll be happy to share my results and experiences with you on a separate post once it’s completed. Again, this is not something I am “pushing” on anyone. That’s a PROMISE! I am simply sharing something I am excited to try based on my very successful experience with a very qualified nutritional team.
Here is my letter:
Hi Cathe!
Stephanie and I are just about ready to launch Mega Energy Breakthrough: 21 Days to a Clearer, Slimmer, and More Vibrant You. In this program, we focus on ENERGY - helping people regain or sustain their energy levels so they feel their best and can live a full quality life. We feel that energy is at the core of everything. As you well know, when you have energy, you will be able to exercise, cook healthy meals, be present for your family and loved ones, etc. As before, we advocate gluten and dairy free, no processed foods, no corn or soy, no sugar, etc. in an effort to weed out food sensitivities. The program contains fantastic new recipes and lots of good new information with an energy focus.
We are going to kickstart the program with a free teleclass called “3 Energy Thieves and How to Double Your Energy, Slim Your Waist and Supercharge Your Immune System Before the Holidays” - which people will get a lot out of just by listening. For those who want to make real change, they can go forward and join the program which will be priced at $97 and will start the beginning of November. We feel the timing is perfect so people can go into the holiday season feeling their best. The free teleclass is scheduled for October 21st, which is coming up fast
If you’d like to sign up for the free class click here:
http://programs.nourishinggurus.com/free-energy-upgrade/
Let us know if you have any questions!
Warmly,
Jane and Stephanie
My inflammation story (again I’ll share in another post) is how I eventually came to know Jane and Stephanie. Prior to working with them on my condition I worked with two other nutritionists who improved my condition somewhat but it wasn’t until I was under the Nourishing Guru’s guidance in the last 6 months that I feel like the Cathe of four years ago has returned. I will share with you what I had done to battle my inflammation daemon in another post but for right now I wanted to let you know of the Nourishing Guru’s services and tell you that I am very happy with them and I continue to use their services as well as enjoy all the free recipes and content that they offer.
Most recently I asked them if they had an energizing food plan that would benefit me for the Ripped With Hiit Series. They did have a plan and sent me the introduction to it. In fact they are going to introduce/launch it to their clients in November as a pre-holiday kick off. I thought I would let you all know of it too. It could be something we could consider doing together since the Ripped With Hiit Series will be coming out right around the holiday time too. Let me preface that I am not a spokesperson for this eating plan and I also get no commission for this promotion. I don’t want any of that. I’m simply looking for a healthy way to give us all good nutritional energy to support out fitness lifestyles. Nothing more and nothing less. So I am going to share the letter that I received from the Nourishing Guru’s with you and if you’re interested you can check it out. I plan on signing up for this free phone call that is mentioned in the letter to hear the details. If it’s something that you end up participating in I’ll be happy to share my results and experiences with you on a separate post once it’s completed. Again, this is not something I am “pushing” on anyone. That’s a PROMISE! I am simply sharing something I am excited to try based on my very successful experience with a very qualified nutritional team.
Here is my letter:
Hi Cathe!
Stephanie and I are just about ready to launch Mega Energy Breakthrough: 21 Days to a Clearer, Slimmer, and More Vibrant You. In this program, we focus on ENERGY - helping people regain or sustain their energy levels so they feel their best and can live a full quality life. We feel that energy is at the core of everything. As you well know, when you have energy, you will be able to exercise, cook healthy meals, be present for your family and loved ones, etc. As before, we advocate gluten and dairy free, no processed foods, no corn or soy, no sugar, etc. in an effort to weed out food sensitivities. The program contains fantastic new recipes and lots of good new information with an energy focus.
We are going to kickstart the program with a free teleclass called “3 Energy Thieves and How to Double Your Energy, Slim Your Waist and Supercharge Your Immune System Before the Holidays” - which people will get a lot out of just by listening. For those who want to make real change, they can go forward and join the program which will be priced at $97 and will start the beginning of November. We feel the timing is perfect so people can go into the holiday season feeling their best. The free teleclass is scheduled for October 21st, which is coming up fast
If you’d like to sign up for the free class click here:http://programs.nourishinggurus.com/free-energy-upgrade/
Let us know if you have any questions!
Warmly,
Jane and Stephanie
