IMAX 4 Features Fourteen Premixes

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Basic Premixes

  1. Main Workout + Extended Chair Stretch – 57:36
  2. Main Workout + Bonus Abs #2 – 54:34
  3. Main Workout + Bonus Abs #2 + Extended Chair Stretch – 67:34
Timesaver Premixes

  1. Timesaver #1: First Half Only – 27:23
  2. Timesaver #2: Last Half Only – 27:37
  3. Timesaver #3: First Half Only + Bonus Abs #2 – 37:21
  4. Timesaver #4: Last Half Only + Bonus Abs #2 – 37:35
  5. Timesaver #5: Blast Only – 27:47
  6. Timesaver #6: Blast Only + Abs – 37:46
  7. Timesaver #7: Combos Only – 27:03
  8. Timesaver #8: Combos Only + Abs – 37:02
Mish Mosh Premixes

  1. Double Blast After Every Combo – 61:50
  2. Double It – 78:39
  3. Mixed Combos & Blast – 57:27
TIME:
Main Workout – 45:26 mins
Bonus Abs #2 – 10 mins
Extended Chair Stretch – 16:57 mins
 
Holy crap, Cathe looks awesome!
Yes! Cathe looks awesome! You should see Cathe when she is teaching a class! I was at the Daytona 2019 Trip and I got to talk to her after the kickboxing class! Cathe was glowing! I don’t think think she was wearing any make up! She look fantastic! It only proves again! When you take care of yourself over time it will pay off!

Jen Den
 
I am so looking forward to this video and the chair stretches! I have to stretch thoroughly and often use the Stretch Max from the Hardcore series after a workout. I think the older I become the more I need extended stretches!
 
Yes! Cathe looks awesome! You should see Cathe when she is teaching a class! I was at the Daytona 2019 Trip and I got to talk to her after the kickboxing class! Cathe was glowing! I don’t think think she was wearing any make up! She look fantastic! It only proves again! When you take care of yourself over time it will pay off!

Jen Den
 

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