This is a picture from Icy Core 2. The ICE series comes with two bonus ab routines. We will include either Icy Core 1 or Icy Core 2 on each ICE DVD, so you will always have a core option on every ICE DVD. I'm not sure if my notes are correct on this one, but I think Icy Core 2 came in at around 13 minutes. After editing we will have exact times for you.
*If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link:http://shop.cathe.com/ICE-s/119.htm
